Any 12 stepers out there

[genarr3]

marky, is that a picture of you?

umm...that's Dennis James.

 

[casavant]

umm...that's Dennis James.

whoops

I feel silly.

 

[genarr3]

Re: Not Enogh Info

I am a recovering Addict/ Alcoholic 7 years since last drink or drug, I work out 5-6 days a week for years now. I have been trying to decide if a cyle of Test Cyp at 400ml for ten weeks would be dangerous to my sobriety. Any mind or mood changing substance could have a serious effect on my personality, and I am looking for others who have done AS and have maintained thier program of sobreity. Again I am sorry for not including enough info on the initial post.


Stats:
I am 34, weigh 250 with 22% body fat. My bench, squat and deadlift are over 300lbs.

Judging by your stats I'd say you'd do far better cleaning up your diet and maybe reworking your training.

At 250lbs you should be lifting much more then that. I'm not trying to say you're weak or anything, but those are Novice numbers, not someone that's been training hard for - "for years now"

Tighten things up in the gym before you start thinking about steroids.

 

[marky]

me in a previous thread

my picture @:

http://209.11.101.244/forum/showthr...+want+to+see+a+poolside+bumb+in+the+of+season