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Anxiety Attack...during inject...

solidspine said:
Good advice, and anxiety can be treated, it really is pretty managable, a real pain but once you control the panic attacks if you ever have another, it is a snap.

sort of.


at least now it is

how do YOU control a panic attack? (without benzos) ?
 
KD1 said:
They would feel like fuckin death bro, literally!

true, but im just wondering, when i would have to yell downstairs, " Hey mom, listen um in about 3 minutes im gonna pass out, my BP will go throught the roof and i could die so please call the ambulance"

LOL

i was close this time to saying it, BUT im a newbie and i told myself i was a newbie to all this and i calmed down...
 
delts are a shitty place to hit anyway. you can pretty much guarantee discomfort because of the twisted position you're in. also, you know that needle is moving all over the place if your nervous. that's where much of the blood comes from. 23g 1 inch pins are pretty universal, can hit most anywhere and the shots can be done somewhat quickly.
 
mm107 said:
hey all, just wondering if this has happend before to anyone....

Was injecting 250mg/test E....

right arm, (delt area)

Didnt aspirate - newbie kicking in....

When i started injecting i got HOT as hell, wich caused my brain to go WTF i didnt aspirate i might have just shot this into a vein...wich caused me to panic....leading to me getting dizzy and hot....

I calmly cleaned up during all this...and just layed there because i kinda knew it was an anxiety attack....

I was wondering if this is normal....first time user...2nd inject....first inject was in quad (painless) and so was this one, no pain at all....

Just wondering if this is deadly for future references...

Also i will aspirate all times now lol....i just dind trememmber since i was in an awkward position already with my arms lol


I've never had a panic attack while injecting before, and I really never started aspirating until this year, so I guess I got lucky with not hitting a vein, you might want to try hitting your glutes, alot less chance of hitting a vein there
 
mm107 said:
hey all, just wondering if this has happend before to anyone....

Was injecting 250mg/test E....

right arm, (delt area)

Didnt aspirate - newbie kicking in....

When i started injecting i got HOT as hell, wich caused my brain to go WTF i didnt aspirate i might have just shot this into a vein...wich caused me to panic....leading to me getting dizzy and hot....

I calmly cleaned up during all this...and just layed there because i kinda knew it was an anxiety attack....

I was wondering if this is normal....first time user...2nd inject....first inject was in quad (painless) and so was this one, no pain at all....

Just wondering if this is deadly for future references...

Also i will aspirate all times now lol....i just dind trememmber since i was in an awkward position already with my arms lol

Most guys are riled up a little before doing the shot - I mean who wouldn't before injecting yourself w/ a needle.

The best thing you can do is breathing exercises. Do them BEFORE you inject, so you are calm and cool when you do the shot.

http://panicdisorder.about.com/cs/shbreathing/ht/breatheproperly.htm

This does wonders to calm you down and have you think straight way past the injection.
 
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