Animalbolics Works

[Vageta]

Growin, at least you understand that you can lose fat with or without insulin present. I agree that manipulating insulin to your advantage can have some superior results, I am personally doing it as well just differently than Animalbolics. My main point is that so many people who don't know jack about dieting read about these diets and instantly think it's the only way to lose fat. They get brainwashed into thinking that if there is a drop of insulin present then their fat burning grinds to a halt. This is why low-carb diets are all the rage right now. We both know this isn't true but there are many that don't realize it.

 

[nclifter6feet6]

animalbolics does work but dont make the same mistake i did, i was getting excellent cuts then i decided to cut carbs even further then cut carbs even more and more when instead i should have just got my punk ass out side to do cardio, i had that six pack but i wanted to get ripped so i cut carbs way to low., then thats where i screwed up and binged out for a whole week. so from what ive learned stick with a decent amount of carbs post workout like around200-300 dont go much lower then add in some high intensity cardio

 

[georgie24]

i dont have a spreadsheet guys =(