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Anger management?

  • Thread starter Thread starter The Alpha...
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The Alpha...

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Hey guys, we all know while running cycles that anger, short tempers and irritation is inevitable! I'd like to hear from some of you as to how you deal with it. I keep the Xanax close when needed but I'm always looking for alternative methods to control the mood! Wifed up with 2 young kids and here lately been easily agitated. Not anywhere close to going "hulkamania" on anyone but just don't wanna be in super dick mode all the time...
 
Mind control, deep breaths, take a walk.. I feel you bro. I'm on the same boat as you.. Don't let shit get to you...
 
10 mins on the punchbag in the gym everyday. Works great for me


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Pain is weakness leaving the Body
 
if you are working out everyday that should do the trick. if you miss a day then take things out by having sex or doing some other activity. if you don't do SOMETHING everyday you will have a lot of pent up shit in your body.

also try frequent relaxation massages and baths. that really helps.

no reason for any juicer to act like a childish brat and further ruin the stereotype the media enjoys making people think juicers are all hotheads. makes us all look bad.
 
I couldn't agree with all of u more! I have no problem controlling any kind of "roid rages" nor does it ever come to that! Not even close; I just notice the littlest things at home (with wife and kids) or work tend to irritate me a whole lot more than usual. As far as sex goes; man I'd be bustin' one every hour if I could... Which the lack of may contribute to the irritation I'm sure.
 
But again, I gotta stress this isn't anything new to me... It's typical and always foreseen. Just curious to know what others do as remedy.
 
Understanding the signs is key.. Then look in the mirror smile at the results and remember why you are doing the cycle...I did this and I was so happy the way things were developing I never got nasty..also the sex idea is cool that way if the wife isn't putting out you can blame her lol
 
but just don't wanna be in super dick mode all the time...
Recently i have been in this mode, without being on any steroids. . .It's unavoidable sometimes, if you're just that way out. Isolate yourself and reflect if you feel yourself being a major prick. . .it's not your families fault.
 
^^^ when you feel yourself getting irritated hit the gym pronto or go in a room and rip off 100 pushups, it really does the trick. don't take it out on loved ones.

This is exactly what I do and it works pretty well. I go in a room alone and start doing sets to failure until I break 200.
Nothing like a good ol fashion military style push up to wear your ass out!
 
Its hard but when you notice yourself getting mad you gotta have a session in your mind. Take a minute to ask yourself why are you mad? Is it a justifiable reason to be mad? How is being mad gonna solve anything?

It sounds silly but its helped me.
 
im a very low stress.. low anger.. chill .. well controlled .. etc etc type guy..

if certain cycles made me feel different i would change drugs.. plain and simple.. its not worth it..



but if you are gonna and need some tips here are some
train hard.. super intense... drain your energy and leave feeling great
take up some martial arts.. you will learn great self control of body and mind if you find a good place
eliminate stimulants.. drink water
deep breathing.. meditation
learn to recognize the signs EARLY very early and squash it quick and get yourself back in a good happy mood.
remember that you are doing it to yourself.. its a state of mind and your thoughts control it.. its very simple.. just need to learn how to control it.
 
It's all in self control. I use to be a real hot head and would fight anyone at the drop of a hat without hesitation. I still feel the fire start to ignight every so often but it's all in your head. My girl loves when I'm on cycle. Not just the sex part but she says I'm more alert on my emotions and I don't have that look in my eyes where I'm going to rip their fking throat out when things piss me off. I'm more calm towards people
 
Its hard but when you notice yourself getting mad you gotta have a session in your mind. Take a minute to ask yourself why are you mad? Is it a justifiable reason to be mad? How is being mad gonna solve anything?

It sounds silly but its helped me.

Right! Set an example for yourself ,smile ,you will be suprised how pleasant others react when you smile, life is too short to be mad all the time.
 
Hey guys, we all know while running cycles that anger, short tempers and irritation is inevitable! I'd like to hear from some of you as to how you deal with it. I keep the Xanax close when needed but I'm always looking for alternative methods to control the mood! Wifed up with 2 young kids and here lately been easily agitated. Not anywhere close to going "hulkamania" on anyone but just don't wanna be in super dick mode all the time...


I would totally loose the Xanax, they could actually give you adverse effects or a reverse reaction and they are very addicting. I know a dude who took them to subdue his anger, they actually enhanced his anger, as strange as that sounds it is the truth.

Learn how to control your anger, and learn patience. I do not care how many weights you lift and how many activities you engage in, those things are not always the answer, they might help, but you need to psychologically conquer your anger. People are always quick to blame their misbehavior on steroids and downplay their character flaws. I always say, steroids make a a-hole a bigger a-hole, that is all.. I am not putting you down, I am speaking from my own experience.
 
I would totally loose the Xanax, they could actually give you adverse effects or a reverse reaction and they are very addicting. I know a dude who took them to subdue his anger, they actually enhanced his anger, as strange as that sounds it is the truth.

Learn how to control your anger, and learn patience. I do not care how many weights you lift and how many activities you engage in, those things are not always the answer, they might help, but you need to psychologically conquer your anger. People are always quick to blame their misbehavior on steroids and downplay their character flaws. I always say, steroids make a a-hole a bigger a-hole, that is all.. I am not putting you down, I am speaking from my own experience.

Well said.
 
I would totally loose the Xanax, they could actually give you adverse effects or a reverse reaction and they are very addicting. I know a dude who took them to subdue his anger, they actually enhanced his anger, as strange as that sounds it is the truth.

Learn how to control your anger, and learn patience. I do not care how many weights you lift and how many activities you engage in, those things are not always the answer, they might help, but you need to psychologically conquer your anger. People are always quick to blame their misbehavior on steroids and downplay their character flaws. I always say, steroids make a a-hole a bigger a-hole, that is all.. I am not putting you down, I am speaking from my own experience.

^^^good points right here.

and I will add that more drugs to solve the problems the first line of drugs gave you isn't a solution, back up and solve the root problem first. drugs should only be used if necessary but it seems like everyone wants to be on some type of drug.. in the 70's barely anyone was on drugs, now they've got 5 year olds on drugs cause they get fed crappy food and don't get any exercise to release that pent up energy. and our pets are getting put on drugs now too. everything from anti-biotics to pain killers, our pets are getting addicted now.
 
Self control and discipline. I'm no more outwardly aggressive on 500mg tren / 300mg test a week then I am when I'm not. Inwardly yes I feel and think different but if you keep the fact that it's the aas in the front of your mind you maintain full control.
 
If I had anger issues, I'd work on those before going on any cycle. I'm half Irish, and that would spell a bad scene if I let stuff get out of control. Some Gear will tend to make tempers shorter, and rage stronger, so we have the responsibility to ourselves and to everyone around us, to handle it right. Juice use is no different from gun ownership. Some say OK, some say Nay. If you do the least little thing wrong, the Nay-sayers will be all over our a$$es every time.

Charles
 
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