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And the diet begins...

Im in! Have to quit fucking around and get on the straight and narrow. Training has been kick ass lately but the diet is subpar.
 
slat1 said:
Anyone else determined to get back into shape?
Click to expand...

DAng dude, is your picture still current? Because if you think you need to diet the way you look now I think I hate you. I have to lose like 14lbs even before I could see a twopack.
 
I started yesterday.

Lots of heavy lifting, AM cardio, and strict pre-planned dieting. What's the point of going half-ass when that will only equate to half-ass results?

Swut-I thought.
 
I can wait another month to start, unlike the rest of you lardasses.
 
I'm trying to put weight on because I look like an Abercrombie model without the good looks
 
Last edited:
my friend from the gym just invited me to south beach with him and his boys the second week of febuary so my diet/training is fuckin turbo-charged!...thats the only way i can get real motivated..plan a vacation!
 
NJjuice22 said:
holy shit. are you shredded?



edit...last year was 2 weeks ago..what a tard i am.
Click to expand...

lmfao!
Yeah, since New Years eve at 11 pm so a week basically. Nothing processed and some carbs will slip in but nothing like breads, pasta, milk, soda, fruits etc...
Just basically meat and seafood
I shred pretty fast on this diet to make up for the holiday eating
 
BrothaBill said:
lmfao!
Yeah, since New Years eve at 11 pm so a week basically. Nothing processed and some carbs will slip in but nothing like breads, pasta, milk, soda, fruits etc...
Just basically meat and seafood
I shred pretty fast on this diet to make up for the holiday eating
Click to expand...
pics of you BrothaBill. Thanks.
 
Smurfy said:
pics of you BrothaBill. Thanks.
Click to expand...

Ive posted pics twice before on pics threads, if you missed them you are outta luck sugah, maybe after this diet and cycle
 
BrothaBill said:
Ive posted pics twice before on pics threads, if you missed them you are outta luck sugah, maybe after this diet and cycle
Click to expand...
did you post them and then take them down?

i hate when people do that! :chomp:
 
silverbackn said:
Slat, you should just kill yourself you fat tub of shit
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LOL. I'm too lazy!
The funny thing is I thought I was fat at the end of September when I took my signature picture.
 
im bulking right now,more like a lean bulk but Ill worry about abs later,right now im shooting for 215,206 right now,was 200 when I started bulking a little over a week ago
 
theoak01 said:
im bulking right now,more like a lean bulk but Ill worry about abs later,right now im shooting for 215,206 right now,was 200 when I started bulking a little over a week ago
Click to expand...

My idea of bulking is sitting on the couch stuffing my face with junk food.
 
slat1 said:
My idea of bulking is sitting on the couch stuffing my face with junk food.
Click to expand...


i get about 4 cheat meals a week,the rest is pretty clean,but im pulling around 3500-4000cals a day.

i use to bulk by eating whatever i wanted and now im fatter then im happy with but still to small to cut,so I cant fucking win
 
slat1 said:
LOL. I'm too lazy!
The funny thing is I thought I was fat at the end of September when I took my signature picture.
Click to expand...
We are all that way, it's never good enough, if it was none of us would look the way we do
 
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