1. Var is a mild to weak drug. It's not a composition changer - but it does work well for some.
2. You're only two weeks in, gains take a while, and looking in the mirror 5x/day everyday it's tough to notice results.
3. "Paleo" doesn't mean much - I could eat only bacon and be "paleo"
4. Are you lifting weights? I realize you're a runner, but if you don't want any mass AAS aren't the best choice. Increase your overall muscle mass to increase fat burning.
These are my thoughts. Really Dylan is probably the best to comment on this.
1. Agreed. I've read the success stories and negative stories. The negative stories always outweigh the successes.
2. I believe in this advice too. I try to lonly look in the mirror once every few days to give my body time to change.
3. 100% natural ingredients. No sugars. Lots of animal fats. Primarily ground turkey, chicken, eggs. Broccoli, carrots. Some fruits. Drink water. A cup of coffee in the morning. Been doing this diet for three years now.
4. Full body workout three days a week. I hit each muscle with three different excerices, three sets of 8-12 reps. I've been tapering my cardio down the last few weeks to preserve muscle.