celica New member Jun 20, 2002 #1 for a 1st time female user will 2.5 mg 2x a day give a little something for her ..5'3 110 13%bf a clean diet..?????? should she take it all at once 2hours before workout or 1 at 8am and 1 at 3pm?
for a 1st time female user will 2.5 mg 2x a day give a little something for her ..5'3 110 13%bf a clean diet..?????? should she take it all at once 2hours before workout or 1 at 8am and 1 at 3pm?
L lil k Guest Jun 20, 2002 #2 listen to spatts....she knows this perfect... i have done 2.5 three times a day spread out and achieved awesome results!
listen to spatts....she knows this perfect... i have done 2.5 three times a day spread out and achieved awesome results!
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