anabolic diet

[catwoman]

Dr JMW,
I forgot they also used a from of high estrogen treatments for 4 months...that is when i became a blimp. I am am 5'1 and now 145 pounds. Up until this point i was to sick to try and follow any type of workout routine...but now I am stronger and since the inside of my body is healthy it's time to change the outside.

 

[catwoman]

diamonddiceclay

Where can I get the Metobolic Diet book...I have done searches for it but cant find it...help.

catwoman

 

[diamonddiceclay]

Re: diamonddiceclay

Where can I get the Metobolic Diet book...I have done searches for it but cant find it...help.

catwoman

IT SHOULD BE AT AMAZON,HALF.COM,AND OTHER BOOK SELLERS ONLINE-OTHERWISE TRY ALLPROTRAINING.COM

 

[liftsiron]

Catwomen you may want to pick up a copy of the "Zone Diet" its a little less radical than some of the other diet plans. It does work as well. The first and most important issue however is for you to remain healty. Diet and excerise is a major help.