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An Old Debate. Still True?

thesuaveone said:
I'll give the routine and a diet to you for nothing...

SQUATS AND MILK!!!

Watch out with that routine though..people who suddenly stop doing it are known to lose strength only in one side at a moment's notice...
 
As others pointed out in the old thread, due to genetic factors, experience ,and so forth, there's always going to be at least 6 ways to approach a problem.
In my own motivational scheme, my BB bench has always been proportionally weak to DB bench. I've always found this irritating and work hard to correct the imbalance. This never happens for me as my DB then increases and I have to play catch up again.
I'm with those that believe that BBs strictly aren't necessary for a bodybuilder. However, that a basic compound movement should feel so limiting is far more compelling every time I set foot in the gym.
 
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