genetics
New member
My stuff's on its way and these are a couple of questions i have bros...
Can i have my protein shake say 10 mins or so before or after taking the Ampliy02 ??
I know i need to drink lots of water along with this stuff. Can i take it with Red Bull or Gatorade ??
I remember having read somewhere a long time back that it is recommended to have it with an apple or something ? Is this true ??
If i have it around half an hour before working out, How long can i expect the results to last ?? Say around 2 hours or so ??
Could bros answering my questions address each question individually please ??
Many thanks in advance

P.S.
---
I've been taking Nitrix ( 5 tabs half hour pre workout ) and the pump's good. But the fuck up is, you're not supposed to eat anything an hour or so before taking this shit...atleast thats what it says on the bottle...to have it on an empty stomach...and i hate that bit lol
Can i have my protein shake say 10 mins or so before or after taking the Ampliy02 ??
I know i need to drink lots of water along with this stuff. Can i take it with Red Bull or Gatorade ??
I remember having read somewhere a long time back that it is recommended to have it with an apple or something ? Is this true ??
If i have it around half an hour before working out, How long can i expect the results to last ?? Say around 2 hours or so ??
Could bros answering my questions address each question individually please ??
Many thanks in advance
P.S.
---
I've been taking Nitrix ( 5 tabs half hour pre workout ) and the pump's good. But the fuck up is, you're not supposed to eat anything an hour or so before taking this shit...atleast thats what it says on the bottle...to have it on an empty stomach...and i hate that bit lol

Please Scroll Down to See Forums Below 









