Elementality
New member
Just curious, how much AMP 02 do you guys take before you lift?
I am 180 lbs, 5'9, i take 8 everytime before i workout. Tried 10, notice a little difference but not sure if its worth the extra two pills.
I am 180 lbs, 5'9, i take 8 everytime before i workout. Tried 10, notice a little difference but not sure if its worth the extra two pills.