amonia, protein, fat loss...help!

[kryan2]

Durring my 40 minutes of stair climbing I can smell amonia. Reading different threads I learned that I'm burning protein.
I am not on a low carb diet and am "tying" very hard to eat 5 small meals throughout the day.

Here is my question:

Why aren't/wouldn't I burn fat?
How do I change this?

I am going to try and drink a "Carbo-force" prior to my workout tomorrow night. Any comments on this?

Thanks!

Rigena

 

[killa in manila]

that happens to me too while i take a shower after my workout ,
are you sure that it's because i'm burning protein?

 

[Mr.X]

Durring my 40 minutes of stair climbing I can smell amonia. Reading different threads I learned that I'm burning protein.
I am not on a low carb diet and am "tying" very hard to eat 5 small meals throughout the day.
I think you should stop reading those articles, they're messing w/ your head

Here is my question:

Why aren't/wouldn't I burn fat?
I don't even see how that's an issue, for you could NOT smell amonia unless you urinated in your pants
How do I change this?
no need, in 40min cardio you're surely burning fat

I am going to try and drink a "Carbo-force" prior to my workout tomorrow night. Any comments on this?
carbo force...seems like you're trying to DROP bodyfat, so I wouldn't recommend it

Mr.X