Alright fellas....starting CKD tomorrow.

[the nature boy]

hey which mr x article says it's okay? can you post a link?

 

[beastboy]

hey which mr x article says it's okay? can you post a link?

Mr. X says no PW carbs....massmonsters.com

 

[alien amp pharm]

Brolys, I started this Monday for the first time. Nothing but fats & protein. I feel better today (Wed.), but the first two days I felt like complete crap. I suppose my 'ketones' are finally burning the fat (If I understand this correctly).

I have been taking a post workout shake that contains SOME carbs along with ALA & Vanadyl. That's the only carbs I get, except the 1-3 per serving in some of the foods I'm consuming.

 

[beastboy]

You check to see if you are in ketosis?

I felt like shit the first 2 days too....I'm by no means feeling good now, but I feel better.

 

[alien amp pharm]

Alright I admit to being ignorant on this subject. How do you check to see?

 

[beastboy]

Alright I admit to being ignorant on this subject. How do you check to see?

And you researched this? LOL

Ketostix...piss on them.

Other things are they way you feel...breath...

 

[alien amp pharm]

And you researched this? LOL I kind of skimmed thru some sites, catching the basics.

Ketostix...piss on them. I saw something on Ketostix, but I didn't consider it important. lol. I wasn't aware you pissed on them either.

Other things are they way you fell...breath... Well I feel like crap, so maybe that's a good thing. I can't wait until carb up day.

 

[TheProject]

And you researched this? LOL

Damn you're a dick.

 

[HG Pennypacker]

"I saw something on Ketostix, but I didn't consider it important. lol. I wasn't aware you pissed on them either."

See. This is where I went wrong as well. I knew about the pissing. But I thought it was Cheetosstix. So I pissed on a cheeto and all that happened was the cheeto got soggy and I got peeps on my hand and the toilet seat. Come to think of it, that's not unusual anyway.

Anywho.....the cheeto didn't turn purple and I ate 4 Hostess Cupcakes.

 

[beastboy]

"I saw something on Ketostix, but I didn't consider it important. lol. I wasn't aware you pissed on them either."

See. This is where I went wrong as well. I knew about the pissing. But I thought it was Cheetosstix. So I pissed on a cheeto and all that happened was the cheeto got soggy and I got peeps on my hand and the toilet seat. Come to think of it, that's not unusual anyway.

Anywho.....the cheeto didn't turn purple and I ate 4 Hostess Cupcakes.

LMAO!

Idiot.