Almost there. Need advice!

[ouragan]

Hi!
I am on my last stage of getting a very lean body (I am a 30 year old woman and has 11% body fat). The only places that I am having a harder time to loose are the upper thighs and lower belly (A2 receptors). I heard about the High-low carb diet. Would that help? Also, I am tempted to try the Yohimburn cream to rub into these specific areas (thighs and lower belly). Anyone had tried it? Is it working well?

Thanks in advance for the help.

 

[Miss24k]

What do you mean by high-low carb?

YES works well in those hard to get rid of places, "estrogen fat areas"

 

[*Bunny*]

^^ Agreed...



TO add..

I would 1st ask exactly what you are eating .. tweak training if necessary & if those looks good, suggest YES not Y-DF ...


Yes, YES works wonderfully when you got everything in check ... you'll smell minty .. search around, there are many threads on it with personal experiences

 

[velvett]

What do you mean by high-low carb?

YES works well in those hard to get rid of places, "estrogen fat areas"

Carb rotation I figure...

 

[Sassy69]

Here's a discussion about carb cycling / carb rotation:

http://www.elitefitness.com/forum/showthread.php?t=105621

 

[*Bunny*]

Here's a discussion about carb cycling / carb rotation:

http://www.elitefitness.com/forum/showthread.php?t=105621

and another

http://www.elitefitness.com/forum/showpost.php?p=6058141&postcount=10

Sassy left yourself out Miss Carb Cycle herself

 

[Miss24k]

Carb rotation I figure...

LOL oops

 

[Sassy69]

and another

http://www.elitefitness.com/forum/showpost.php?p=6058141&postcount=10

Sassy left yourself out Miss Carb Cycle herself

I tried to find that post but I"m a bit distracted at the moment... waiting on that lady to make an offer dammit...

Thx BunZ!