alcohol

[gstacker]

my last drink was on valentines day and it wasnt even a full drink jus a sip of wine. i will not drink on a cycle period.

 

[B i C e P HeAD]

alcohol is posion to your body period. We should die from it by law but we dont at low levels..So if your drink the body will be to busy to trying to remove it then building muscle its a proven fact....Not saying that a lite social drink on your days off will hurt you because it wont! being one to three drinks or so.......My opinion...

cheers to that