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would alcohol make oyu weaker in lifting weights???
alcohol???
- Thread starter heavyweight1987
- Start date
heavyweight1987
New member
i dont usually dronk or anything i was just wonderin!!!
heavyweight1987
New member
okay i have friends that drink i was just wonderin if it would make them weaker!!
R
revexrevex
Guest
liftbig wtf we talked about this bro..... stop referring to yourself in 3rd person
D
DBCooper
Guest
Small amounts maybe but heavy drinking the night before is bad, dehydration and such. Trust me I know. The only way I get away with it is because I'm part Irish/German/Swiss/Indian/Army for 4 years/Westsider of town. Really. I would not ever tell someone to start the habit, especially starting out when your still learning your body and training.
heavyweight1987
New member
lol heavyweight will prob not drink now!!!
*lol* j/k
*lol* j/k
jersey_pete
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"heavyweight will prob not drink now!!!"
Aren't you 15??
Aren't you 15??
Parabellum
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I ued to be able to drink for hours then go to sleep at 3, get up at 6 and work the whole day as if nothing happened.
Now if I party too much, binge, I suffer for a day or two. It's really hard to get back to your usual self. I swear it affects me for a workout or two even after 2-3 days.
Now if I party too much, binge, I suffer for a day or two. It's really hard to get back to your usual self. I swear it affects me for a workout or two even after 2-3 days.
heavyweight1987
New member
yuh im 15 but i can get beer anytime i want!!!
Mike_Rojas
New member
Moderate drinking is okay, binge drinking will more than likely stop your progress.
I've been helping my friend move all day - I'm hot, tired, and exhausted. I'm having 2 beers to wind down. I'm sure it won't affect my workout tomorrow. In fact, I will make some PR's. But if I downed a 12 pack I would feel like crap, not sleep right, and not even want to workout tomorrow.
I've been helping my friend move all day - I'm hot, tired, and exhausted. I'm having 2 beers to wind down. I'm sure it won't affect my workout tomorrow. In fact, I will make some PR's. But if I downed a 12 pack I would feel like crap, not sleep right, and not even want to workout tomorrow.
Mike_Rojas
New member
Parabellum said:
You damn jarhead. I loved drinking most of the night, then getting up at 0530 for a 3 mile run.
Mike_Rojas
New member
heavyweight1987 said:
Well let's see, in 1987 I graduated high school and joined the marines. I regret not working out much until this year.
heavyweight1987
New member
lol yuh i hear ya!!!!!
those are pretty good stats!!!
how old are you???
those are pretty good stats!!!
how old are you???
Parabellum
New member
Mike_Rojas said:
It was like running inside a brewery, half the company was still loaded or hungover.
D
DBCooper
Guest
LMAO I actually knew a guy who had a college scholarship for track, screwed it up and joined the Army. He would actually run better wasted off his ass, I mean he would be swaying in formation lol. Tall beer gut dude that could run 2 miles under 13 minutes drunk ain't bad lol. He actually went to the field one time and we hid him in a vehicle because he was so drunk still he never remembered loading his gear or anything until noon that day.
I have a friend who swears that alcohol is a fuel, a macro nutrient as he calls it. He has had some huge days in the gym after a good night of drinking. As for me, i spent the whole workout doing a set and ssprinting to the bathroom, not my bestworkout, but works for him.
Later.........
BIGJGrimm
Later.........
BIGJGrimm
