alcohol???

[heavyweight1987]

would alcohol make oyu weaker in lifting weights???

 

[Tiervexx]

All recreational drugs hurt muscle growth to some extent but I know some people who drink a lot and still make decent gains, so as long as you do everything else right and you don't drink too heavily you should be fine.

 

[heavyweight1987]

i dont usually dronk or anything i was just wonderin!!!

 

[Liftbig]

i dont think its a good idea.

 

[heavyweight1987]

okay i have friends that drink i was just wonderin if it would make them weaker!!

 

[Liftbig]

well my training partners enjoy a few brewskies, some more than others, lol. and they are still strong. but i still dont think its a good idea. i know it would ruin me. liftbig no likey drinking.

 

[revexrevex]

liftbig wtf we talked about this bro..... stop referring to yourself in 3rd person

 

[Liftbig]

liftbig can talk however he wants to. lol.

 

[DBCooper]

Small amounts maybe but heavy drinking the night before is bad, dehydration and such. Trust me I know. The only way I get away with it is because I'm part Irish/German/Swiss/Indian/Army for 4 years/Westsider of town. Really. I would not ever tell someone to start the habit, especially starting out when your still learning your body and training.

 

[heavyweight1987]

lol heavyweight will prob not drink now!!!
*lol* j/k