Hey their was only a couple times in my life when I did'nt work out,and both of those were because of massive injuries,and yes before I started with GEAR I drank quite alot,but I never,and I repeat never thought it was good for me because of the carbs.Bro you need to do your homework,get your diet right first,that includes drinking more water NOT BEER then do some more research on GEAR then you'll find out why it's not smart to mix BEER WITH C17.Hope I did'nt offend you,but you've only got one body you don't want to F**K it up PEACE.