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ALA and Ketosis????

Mighty P

New member
Is ALA only beneficial to get and stay in ketosis, or would it help you lose weight while not being on a keto diet. Obviously not as fast, but damn I hate being in ketosis.
Thanks
:fro:
 
"The ability to get into a ketogenic state safely without losing muscle, while maintaining nutrient balance. The Ketogenic Diet is a precisely calculated therapeutic diet based on age, height, and ideal weight for height. The diet is sufficiently high in fat, moderate to low in protein, and low in carbohydrates so that when ingested it allows the incomplete oxidation of fatty acids by the liver, resulting in the accumulation of ketone bodies in the blood and urine.

It is so constructed that it approximates the amounts of the various substances that are metabolized from the body stores of a fasting person. . Because the diet allows a patient to remain in a constant state of ketosis, it is known as the Ketogenic Diet.
 
bad breath

This is an indication that a person has achieved ketosis Its called bad breath, this happens because of the excess freeing of fat in the body which circulates through your blood stream also which the liver by iotself may not be able to completely metabolize.
the adding of excercise will result in more consumption and proper metabolism of this excess fat. burn it off!
antioxidants like vit c and e and others will help along that line.
Free radicals in your body results each time the body is stressed
by working out. there are ammonia levels and others that need to be eliminated and some vitamis and hers do just that.
Otherwise a person may feel sick with the added poisons released and that includes bile which is circulated through the blood. Our bodies need a cleansing now and then.


peace bro!
 
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