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Age and Steroids-SUSTANON250.

MR ABS

New member
First of all i would like to say hello to all members of EliteFitness .Greetings.
Right now down to it.
Three years ago stopped smoking got rush of energy so started going Gym.
Feel like i have worked hard at it going 5 times a week.
Monday shoulders-Tuesday back-Wed-legs Thurs- Chest-Fri-Arms.
Combined with 3 cardio workouts a week.
Very satisfied with results.Very toned.
However its that feeling could be doing better and look bigger that made me decide to try the Sustanon 250 .
Doing 250 wed and sunday total 500.This is my first week.
Will keep posted of effects and gains if anyone interested.
Any comments and constructive advice welcome.
Age52
 
Welcome to EF dude!

I've notice you're 52! It's impressive that you are still bodybuilding...personally, when I'm 52, I dnt think I'll have the balls to take susta250, no pun intended :P

Good luck, keep us posted and you might wanna think of PCT!
 
Bro's if take care of your body, then you should be able to train till a ripe old age. Look at Stallone in his 60's. There's a dude in my gym that must be 65 and he looks as good or better than alot of the younger guy's. Still strong too. Keep training and good diet and you can do this along time. Peace.
 
MR ABS said:
First of all i would like to say hello to all members of EliteFitness .Greetings.
Right now down to it.
Three years ago stopped smoking got rush of energy so started going Gym.
Feel like i have worked hard at it going 5 times a week.
Monday shoulders-Tuesday back-Wed-legs Thurs- Chest-Fri-Arms.
Combined with 3 cardio workouts a week.
Very satisfied with results.Very toned.
However its that feeling could be doing better and look bigger that made me decide to try the Sustanon 250 .
Doing 250 wed and sunday total 500.This is my first week.
Will keep posted of effects and gains if anyone interested.
Any comments and constructive advice welcome.
Age52

Go to a HRT DR. Or, your own Dr.

Get test done to check health and to see if you qualify for HRT.

I know some guys your age who have a good HRT dr giving them the test range they had when they were in their early 20's....Legally...and they are healthier now.
 
MR ABS said:
First of all i would like to say hello to all members of EliteFitness .Greetings.
Right now down to it.
Three years ago stopped smoking got rush of energy so started going Gym.
Feel like i have worked hard at it going 5 times a week.
Monday shoulders-Tuesday back-Wed-legs Thurs- Chest-Fri-Arms.
Combined with 3 cardio workouts a week.
Very satisfied with results.Very toned.
However its that feeling could be doing better and look bigger that made me decide to try the Sustanon 250 .
Doing 250 wed and sunday total 500.This is my first week.
Will keep posted of effects and gains if anyone interested.
Any comments and constructive advice welcome.
Age52


Welcome Mr. Abs! I'm 51 and having been doing this AAS thing for about 4 years now. You will love the results you get from Sustanon.
The fireworks will hit at about week 4. You're going to love it.

Good to have you aboard. Not too many Quintogenerians here.
I give these "kids" a run for their money. Great bunch of guys and VERY experienced. Let me know if you need anything.
 
Go to your doc and test your test levels, maybe you get a better deal if he requests a HRT. Then you will have sustanon prescription for maybe 1-2 years, under medical supervision, which means your medical plan will cover your costs...
 
welcome aboard and congrats to making a huge inprovement in your lifestyle. im sure you will be very happy with the results. quit smoking, serious lifting for 3 years, and then made the jump into aas. NICE JOB........
only input i would have is the same as a coiuple of the others in that make sure you have some anti estros on hand, preferably arimidex. as fat as pct goes, do you guys really think at his age he shouldnt just stay on ????
 
Welcome aboard mr. abs.
I'm on my first cycle 48y.o. and doing Sus250 / 500 mg a week also. I think its a nice choice, but I've also made some fast adjustments based on sound advice here from a couple of the insightful members and the bunch are generally a pretty experienced group.

If you wanna exchange - beginners war stories PM me.
 
goodbroo said:
Go to your doc and test your test levels, maybe you get a better deal if he requests a HRT. Then you will have sustanon prescription for maybe 1-2 years, under medical supervision, which means your medical plan will cover your costs...
Am in Britain .The place where you ring to tell your Doctor you are ill and he sees you in about two weeks.Thats if you are still here and he can fit you in.There is no medical plan here and i should imagine the doctor would feel i was wasting his time asking for HRT.Thats how they make you feel.We seem to be years behind America.Will have to go now am due next shot of Sustanon-This takes some planning due to being a beginner in the art of aiming needles and undoing phials.Would just like to add can any of you remember your first time injecting-my god what a experiance-must admit at one time wondering if i was going to be able to turn my head all the way round to aim for the right spot.Managed in the end but heads a bit sore.
Thanks for all your comments.Made me feel welcome and wish you all the best in Training .
 
Am back now mission accomplished.I dont know if anyone would be interested in this but before i started on Sustanon 250 i was tempted to use Dianobol with it due to seeing results quicker.However am sticking with Sust just for now as i am patient- but who knows.When you get to 52 and you are fit and you still feel in the mind how you felt in your twenties you really want results.So if i can get a little help along the way chemically-good.Summers coming and the beach is the place to be-time to show the abs off old man or not.Nice to know there are some older members on this site but surely i am not the oldest member come on introduce yourselves.There must be more-hopefully.Got a feeling over the next few years the older ones are going to take over the gyms .Please feel free to agree or disagree any comments welcome.
 
Powerbuilder333 said:
I'm 45. Nice knowing that I'm not the oldest codger on the board - lol.
We are probably the fittest people on this site anyway-anyone want to disagree.Oh dear was that a bit of rage - perhaps the Sust is kicking in.Am going to make a cup of Yorkshire tea and calm down.Nice to hear from you Powerbuilder 333
 
Welcome bro ! Im pushin 40 . Im currently on my first cycle of sust 250. I also wanted 2 add D-bol to my cycle but 8&20 pointed me in the right direction. Alot of good guys here with good advice! Good luck Bro!
 
sust has 2 esters that get test in and out in 1-5 days so those will give you the kickstart your looking for. try using a mirror so you dont snap your neck shooting into ur glutes. oh ya, im 46..................
 
Will take advice about mirror-getting tired of screwing neck round.
If you are 46 as far as i have seen so far that makes you THIRD oldest on this site unless someone knows better.As i said before its only a matter of time before us oldies take over the gyms.Hope they are preparing for us.Happy training.Thanks for advice about esters.Anyone want to take crown for oldest on this site because i am not sure if i want that honour.Ah well back to rocking chair.Bye for now Mr Abs.
 
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MR ABS said:
Will take advice about mirror-getting tired of screwing neck round.
If you are 46 as far as i have seen so far that makes you THIRD oldest on this site unless someone knows better.As i said before its only a matter of time before us oldies take over the gyms.Hope they are preparing for us.Happy training.Thanks for advice about esters.Anyone want to take crown for oldest on this site because i am not sure if i want that honour.Ah well back to rocking chair.Bye for now Mr Abs.

that would be half centurian for sure but he is closer to full centurian....lol

and he already has the crown :evil:
 
Greetings 8&20 Have had a look on your Profile your Abs are nearly as good as mine.Due to age i can not put image of mine on site but one day who knows.
I have been on this site a short time but realise you are very well thought of so it is a great honour to have heard from you.Good luck with your training but with a body like that does not look like you need it .Be strong as a russian once said to me.Bye for now Mr Abs
As you have just said it seems Half Centurian deserves the crown and i willingly give up my claim to it.Arise Sir Half Centurian.The crown is yours- unless someone knows better.
 
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Oh Dear have just looked at Half Centurians message and i think he is only 51 which makes him 1year 6 months younger than me.Perhaps i have given the crown up to early.What do you think Members.
On a more serious note i am sure everything is tightening up especially my arms
1week 1 day gone 750ml in SUST 250.Excitement building -feeling great.
 
MR ABS said:
Oh Dear have just looked at Half Centurians message and i think he is only 51 which makes him 1year 6 months younger than me.Perhaps i have given the crown up to early.What do you think Members.
On a more serious note i am sure everything is tightening up especially my arms
1week 1 day gone 750ml in SUST 250.Excitement building -feeling great.

he is lying he fogot about 4 decades on his age :evil:
 
Powerbuilder333 said:
I'm 45. Nice knowing that I'm not the oldest codger on the board - lol.


welcome i'm 41---maybe there should be an aarp discount for plat memberships...

i have a hard time with sus.t 2x a week--bloat/energy levels on the third day, but do not have it when e/o/d--i would do at least every 3rd day...imho
 
MR ABS said:
First of all i would like to say hello to all members of EliteFitness .Greetings.
Right now down to it.
Three years ago stopped smoking got rush of energy so started going Gym.
Feel like i have worked hard at it going 5 times a week.
Monday shoulders-Tuesday back-Wed-legs Thurs- Chest-Fri-Arms.
Combined with 3 cardio workouts a week.
Very satisfied with results.Very toned.
However its that feeling could be doing better and look bigger that made me decide to try the Sustanon 250 .
Doing 250 wed and sunday total 500.This is my first week.
Will keep posted of effects and gains if anyone interested.
Any comments and constructive advice welcome.
Age52
at 52 i would rather use hgh for better results.
 
HGH Suppose it would give anyone good results.
Surely Sustanon will give me good results.
Have just been in gym and increased lifts by 25% after 9 days on Sust.
Perhaps this increase was all in the head.
If i dont get good results with Sustanon i will have to think again.Am going on it for twelve weeks to start.Temted to use dianabol with it but am resisting temptation.Have got plenty of patience.
Must admit HGH sounds the business but also i have been told plenty of side effects.Will have to study a lot more before considering it.
Getting fitter and stronger by the day-Happy training -Mr Abs.
 
Talk to half about his experience with HGH

MR ABS said:
HGH Suppose it would give anyone good results.
Surely Sustanon will give me good results.
Have just been in gym and increased lifts by 25% after 9 days on Sust.
Perhaps this increase was all in the head.
If i dont get good results with Sustanon i will have to think again.Am going on it for twelve weeks to start.Temted to use dianabol with it but am resisting temptation.Have got plenty of patience.
Must admit HGH sounds the business but also i have been told plenty of side effects.Will have to study a lot more before considering it.
Getting fitter and stronger by the day-Happy training -Mr Abs.
 
Well its two weeks now.Have taken 250 twice a week.
How do i feel.Well after everything taken into consideration i dont really think much has changed or really started yet.After thinking lifts had suddenly improved i think i just had a good day.Bodywise apart from slight tenderness around nipple area and arms feeling slightly stronger round tricep area nothing much.Moods sometimes-slight increase in temperment-but nothing i cant manage.Am going to look at diet to see if that can be improved.Its only two weeks and most people seem to think it kicks in by fourth week.Hope so.Weight is same as before starting Sustanon.Any advice welcome.
 
MR ABS said:
First of all i would like to say hello to all members of EliteFitness .Greetings.
Right now down to it.
Three years ago stopped smoking got rush of energy so started going Gym.
Feel like i have worked hard at it going 5 times a week.
Monday shoulders-Tuesday back-Wed-legs Thurs- Chest-Fri-Arms.
Combined with 3 cardio workouts a week.
Very satisfied with results.Very toned.
However its that feeling could be doing better and look bigger that made me decide to try the Sustanon 250 .
Doing 250 wed and sunday total 500.This is my first week.
Will keep posted of effects and gains if anyone interested.
Any comments and constructive advice welcome.
Age52
hey abs------i am 47 and love sust gonna add in some test enth with it in late spring to get me through summer---been doing light doses and short cycles for a few yrs never gonna stop!!!
and will never stop
 
lottalead said:
hey abs------i am 47 and love sust gonna add in some test enth with it in late spring to get me through summer---been doing light doses and short cycles for a few yrs never gonna stop!!!
and will never stop

Just wanted to throw this out there for you Mr Abs. I just turned 51 and it appears I may have learned this one the hard way and would hate to see you or anyone else fall prey to this if I can impart any information that may be of value.

There are ideas floating around out there that suggest that a Test. only cycle can/will significantly lower Collagen synthesis, some say as much as 50 percent. This condition is noted to have an extremely adverse impact on tendons possibly giving way to tendon weakness, brittleness, rupture and other conditions that may expose us to various tendon injuries. Probably no big deal for someone younger, but we are in our fifties. Not old by any stretch but you know what I mean.

What really makes me stand up and take notice here is that since the completion of a recent Sust. only cycle(250 wk.), I have required surgery to repair a ruptured tendon in my left shoulder and am now awaiting surgery to repair a ruptured tendon in my right arm. Never had an injury before in my life. Maybe coincidence, maybe not, I am just sharing. Not tryin' to pee in anyones Cheerios.

This is my first post here and I admit that I am probably one of the least knowlegeable folks on the board, so believe me whan I say I presume nothing and highly value the intelligence and knowledge shown and shared by the members of this board. With that said, it would appear to make sense(at least for us geezers anyway)for us to at least entertain the thought of Collagen supplementation and the addition of compounds such as Deca or EQ for example that are known to dramatically increase Collagen synthesis by as much as 300 percent or so to aid in regeneration and maintenance of healthy tendons.

Hope this may help in some small way.
 
Welcome! you're in for quite an experience. I'm 44 & on my fourth cycle now. You mentioned your first injection......my hand was shaking so bad on my first one it took me 3 tries to get the needle in lol. Lookin back on it now it's hilarious. I could do a shot in my sleep now I think. Educate yourself & keep useage in check & enjoy the positive lifestyle changes you've made. This is a great place to learn. Take care!
 
Anyone else heard or know anything about test only cycle lowering collagen levels and possibly leading to injuries.Sounds worrying.I personally feel as fit as a butchers dog and can once again feel the strengh building.Feel sorry for Jorjen 12 and wish you a speedy recovery .Funny enough i met a skater today who has just torn Patella tendon it could take up to 6 months to be ok again. Never thought about tendons till today.Think i need to read up on collagen supplementation.
 
It makes sense since the tendons probably degrade with age to assume that increased muscle mass and strength may result in more tendon injuries. How about glucosamine and chondrotin for you older folks also?
 
702daswoll1 said:
It makes sense since the tendons probably degrade with age to assume that increased muscle mass and strength may result in more tendon injuries. How about glucosamine and chondrotin for you older folks also?


Glucosamine, chondroiton and shark cartlage.
 
MR ABS said:
First of all i would like to say hello to all members of EliteFitness .Greetings.
Right now down to it.
Three years ago stopped smoking got rush of energy so started going Gym.
Feel like i have worked hard at it going 5 times a week.
Monday shoulders-Tuesday back-Wed-legs Thurs- Chest-Fri-Arms.
Combined with 3 cardio workouts a week.
Very satisfied with results.Very toned.
However its that feeling could be doing better and look bigger that made me decide to try the Sustanon 250 .
Doing 250 wed and sunday total 500.This is my first week.
Will keep posted of effects and gains if anyone interested.
Any comments and constructive advice welcome.
Age52

You would probably do very well on Test and HGH.
Keep us posted on your SUSTANON cycle.
 
I'm 40 and recently finished my first ever cycle of sus250 (single shot only) Went from 220 lbs to 242 over a 12 wk period.
Getting set for another round shortly - this time at 500mg pw...salivating at the thought.
Be patient and lift like a trojan, the most noticable i found was how quick my recovery was, having lifted for 19 yr drug free :p
 
Seems like there are a lot of over40s on this site.It is only a matter of time till we take over the gyms.Thanks for all the interesting information coming out.It is quite a while since i have had a injury.Ihope this is due to the30 minute cardio sessions before the workouts.Some people i have heard like training in the evenings.Itrain 6 in the morning and allways have.My gym is too busy in the evening-cant be doing with queing for long especially when on test(lol).Anyone else noticed the over40s begining to take over.Will give latest on sustanon later in week but am begining to feel slight differences.Bye for now Mr Abs-happy training.
.
 
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Latest onSustanon 250
Well its been three weeks now-6 250 doses
Have noticed 5 things
1-Weight slightly increased-clothes getting tighter
2-Slight increase in temperment
3-Quicker recovery time not as many aches day after training
4-A increase in feeling horny-not going to waste the testosterone am resisting temptation.I dont exspect anyone to believe that.
5-Lifts getting easier.
So my conclusion so far is that it is begining to work.
Happy training to everybody-Mr Abs
 
I'm 49, recently ran my first cycle of Sust - Deca - Dbol (first 6 weeks) -- I think the Deca was a real help in building sustainable gains. Now I have started cycle #2: EQ - Test-E - Winstrol (final six weeks). Have been lifting for 25 years now, finally getting the hang of it...

Seems to me gear (like youth) is wasted on the young!
 
bigjohnla said:
I'm 49, recently ran my first cycle of Sust - Deca - Dbol (first 6 weeks) -- I think the Deca was a real help in building sustainable gains. Now I have started cycle #2: EQ - Test-E - Winstrol (final six weeks). Have been lifting for 25 years now, finally getting the hang of it...

Seems to me gear (like youth) is wasted on the young!
Lol
Two nice cycles there john and words of wisdom .

Things sound like there going well for you mr abbs ,any pic's

Brad.
 
To hesnobradpit
Mr Abs is not releasing any pictures as he doesnt want to give anybody a complex.But to be honest i dont think i would do much justice to this site as you all seem built like Rambo.Perhaps when i have done a few more cycles.Who knows-or another year or two or three.When i have caught up a bit on some of you.Happy training. Have any of you when you are on sus or anything else got up in morn and really felt like saying sod the gym this morning- its happened to me a few times this week.Naturally i allways overcome this feeling though i have arrived late a few times .Just wondered if you get like this sometimes when on Sustanon or anything else.
 
Hey Mr_abs

Nice to see you making prgress on your cycle. I ran Sus for my first 4 weeks and had to switch over to test_e due to poor planning on my part - but the adjustment was smooth...actuall I think i caught the chage just right...as the Sus was building up in my system. Now the Test_e has it's on little kick, but I think its really just the accumulation of the Test (generally). I love this stuff, 48 and thinking of never coming off now that i've slipped into the dark-side. I agree with you, I think this stuff as is youth itself - is wasted on the young. I've put on 25Lbs in the last 5-weeks. But my goals are much bigger, so I'm upping my calories and protein a little bit each week. (To get big, you got to eat big, and lift big...) I also practice martail arts, and do PT. Motivation seems stuck sometimes just because so much life is happening, and who has time...but on this gear...my motivation is raised through the roof...at least when I can't make it (still life) I at least feel it cause I know that even though sometimes I feel like saying F_the gym today...My body is screaming "Please find a building to life..."LOL But I wouldn't sweat the occassional sod on workouts...its normal.
Keep training hard and good luck! Are you running HCG on this cycle...I've read some really strong advise on the wisdom to do so...I started week three - and gonna run it for the rest of my cycle plus two extra weeks...before PCT (just wondering if you have planned or thought that far ahead...It will come, and you're best to be prepared...IMHO...Ciao
 
No probs mate about the pic's we dont trash bro's about there pic's it is a very supportive board .
And some times its not the gear that makes you feel lazy its the body being tired from the extra weight and water all of a sudden its carrying, but it will pass as gains and the mirror will motivate you , and if they dont we can .

Great thread .

Brad.
 
MR ABS said:
Oh Dear have just looked at Half Centurians message and i think he is only 51 which makes him 1year 6 months younger than me.Perhaps i have given the crown up to early.What do you think Members.
On a more serious note i am sure everything is tightening up especially my arms
1week 1 day gone 750ml in SUST 250.Excitement building -feeling great.

Hi there Mr. Abs. I've cut in on the second page of your thread, so excuse me if you've already mentioned it...but I was wondering if you have a cycle planned? You say you're going to be using 500 ml of Sustanon every week, but for how long?

Have you planned some PCT? Are you planning to use any anti-estrogens now or later?

I noticed you inject 250 ml on odd week days giving an uneven number of days between your 2 injections? Did you not consider injecting more evenly ... eg. every 5 days?

Why did you start at 500 ml per week? Considering you're a patient guy, why not start at a lower dose and save the higher dose for down the track a bit when your results start diminishing.

I have a stock of sustanon in my drawer and am considering giving it a go too...I'm 48....but I've been procrastenating on it for quite some time. I did use it before, 3 years ago, along with dianabol and some deca. I ended up with severe cholestasis from overdoing (too long) the dianabol...that was living hell!

PS. Just finished the whole thread, and I caught that you planned for 12 weeks. You also mentioned itching around your nipples...no one has commented on this, but it could be the early signs of gynecomastia...you probably need some anti-estrogens, and fast!
 
Last edited:
hesnobradpitt said:
No probs mate about the pic's we dont trash bro's about there pic's it is a very supportive board .
And some times its not the gear that makes you feel lazy its the body being tired from the extra weight and water all of a sudden its carrying, but it will pass as gains and the mirror will motivate you , and if they dont we can .

Great thread .

Brad.
Cheers thanks very much for support you seem a nice bunch.Wouldnt like to cross any of you though.Thanks for info on why i feel lazy sometimes-makes sense.
 
jorjen12 said:
Just wanted to throw this out there for you Mr Abs. I just turned 51 and it appears I may have learned this one the hard way and would hate to see you or anyone else fall prey to this if I can impart any information that may be of value.

There are ideas floating around out there that suggest that a Test. only cycle can/will significantly lower Collagen synthesis, some say as much as 50 percent. This condition is noted to have an extremely adverse impact on tendons possibly giving way to tendon weakness, brittleness, rupture and other conditions that may expose us to various tendon injuries. Probably no big deal for someone younger, but we are in our fifties. Not old by any stretch but you know what I mean.

What really makes me stand up and take notice here is that since the completion of a recent Sust. only cycle(250 wk.), I have required surgery to repair a ruptured tendon in my left shoulder and am now awaiting surgery to repair a ruptured tendon in my right arm. Never had an injury before in my life. Maybe coincidence, maybe not, I am just sharing. Not tryin' to pee in anyones Cheerios.

This is my first post here and I admit that I am probably one of the least knowlegeable folks on the board, so believe me whan I say I presume nothing and highly value the intelligence and knowledge shown and shared by the members of this board. With that said, it would appear to make sense(at least for us geezers anyway)for us to at least entertain the thought of Collagen supplementation and the addition of compounds such as Deca or EQ for example that are known to dramatically increase Collagen synthesis by as much as 300 percent or so to aid in regeneration and maintenance of healthy tendons.

Hope this may help in some small way.
Have taken note of your interesting post.Did not have a clue about these possibilities.Over the next few weeks will try to find out more and maybe get some advice.More to it than i thought .Certainly learning.Looks like collagen supplementation maybe needed.Thanks a lot-Mr Abs
 
tropo said:
Hi there Mr. Abs. I've cut in on the second page of your thread, so excuse me if you've already mentioned it...but I was wondering if you have a cycle planned? You say you're going to be using 500 ml of Sustanon every week, but for how long?

Have you planned some PCT? Are you planning to use any anti-estrogens now or later? (A lot to learn i havent planned PCT)

I noticed you inject 250 ml on odd week days giving an uneven number of days between your 2 injections? Did you not consider injecting more evenly ... eg. every 5 days?(Considered 250 -Decided on 500 )

Why did you start at 500 ml per week? Considering you're a patient guy, why not start at a lower dose and save the higher dose for down the track a bit when your results start diminishing.(Age factor-diminishing-better not.)

I have a stock of sustanon in my drawer and am considering giving it a go too...I'm 48....but I've been procrastenating on it for quite some time. I did use it before, 3 years ago, along with dianabol and some deca. I ended up with severe cholestasis from overdoing (too long) the dianabol...that was living hell!(Give it a go)-Never heard of Cholestasis-but will no doubt)

PS. Just finished the whole thread, and I caught that you planned for 12 weeks. You also mentioned itching around your nipples...no one has commented on this, but it could be the early signs of gynecomastia...you probably need some anti-estrogens, and fast!
(SORRY meant to say erect nipples-Quite nice but alarming will look up antiEstrogens)
 
Latest on Mr Abs cycle of sustanon 250
Have just started 4th Week .I am going to say what i feel- would appreciate any comments on hopefully similar experiances after having Sustanon but any appreciated.
1- Gained 12 pound
2-Best gains seem to be round Tricep Bicep area.Feel when tensioning they are going to split my shirt open.
3-Day after training- recovering quicker.
4-Feel more confident.
5- Sometimes feel lazy-Especially before training or work.
6-Sometimes feel full of energy -like now.Weekends here.
7-Going to have to learn about PCT
Thanks for all comments and advice-keep training and enjoy.See you later Mr Abs
 
Begining of fourth week .Training Monday gym full of people with severe colds including owners.Came down with cold from hell and training has had to be abandoned for week.Today is Friday and it looks like training wont be strarting again till Monday.Gutted dont know what difference this will make.Did not plan for illness during cycle.
Also one of instructors has recommended running Dianabol with Sustonon-Anyone got any thoughts with this idea.
 
MR ABS said:
Begining of fourth week .Training Monday gym full of people with severe colds including owners.Came down with cold from hell and training has had to be abandoned for week.Today is Friday and it looks like training wont be strarting again till Monday.Gutted dont know what difference this will make.Did not plan for illness during cycle.
Also one of instructors has recommended running Dianabol with Sustonon-Anyone got any thoughts with this idea.

Dbol is great for the start. You run it that first 4 weeks that it takes for the sust to really kick in because dbol kicks in right away. That's how most people run it.
 
Anyone started taking Dianabol when into a cycle of Sustanon instead of starting at beginning of cycle.What would be result-not that i am not patient just wondering.I am sure a few of you must have done something similar.Iam four weeks in.
 
Begining of fifth week. 7 weeks to go
Training wrecked last week due to cold from hell.Will try to strart training tom morning.Feel weak.Plenty of weight gathering on stomach will have to start training harder.Will weigh myself tommorow morning but feel i will have put over a stone on since starting 4 weeks ago.Am going now feel urge to eat some Tuna.Happy training -Mr Abs.Still wondering about Dianabol.
 
Hey Abbey,
Don't forget your cardio. EVERY DAY! At our age the fat just above the belt line in front, and on the sides in back (love handles) are damn near impossible to rid. I'm close... but not there yet.
I would sub some Var in now.... and lose the Dbol.
Cardio Cardio Cardio. 30 minutes every day.
Sounds like you are doing well! Bulking is never a problem at our age either. Cutting is a differant story. Lift like a power lifter and diet like a bodybuilder.
Good luck, bro. and keep a stiff upper lip! Eh wot? :)
 
halfcenturian said:
Hey Abbey,
Don't forget your cardio. EVERY DAY! At our age the fat just above the belt line in front, and on the sides in back (love handles) are damn near impossible to rid. I'm close... but not there yet.
I would sub some Var in now.... and lose the Dbol.
Cardio Cardio Cardio. 30 minutes every day.
Sounds like you are doing well! Bulking is never a problem at our age either. Cutting is a differant story. Lift like a power lifter and diet like a bodybuilder.
Good luck, bro. and keep a stiff upper lip! Eh wot? :)
Thanks for excellant advice old chap.
Could not have asked for better answers-Looks like cardio is the answer.
Will have to get diet right but dont see that as to much of a problem.
When on Sustanon Stiff upper lip isnt the problem it seems to be stiff xxxx-never mind wife is happy hope it doesnt waste Testosteron.
Ah well must go Tea and crumpets are ready.Busy today putting some Thatch on roof of cottage.Toodleoo Half Centurian- Ha HA ha-Cheers old Boy :)
 
Mr Abs has returned to gym after illness.Not a bad workout for a Monday but full strength needs to return.A few people have found out that i am on Sustanon in the gym.,It wasnt me who said anything so who did.What surprised me is that now people know evrybody started opening up and sating they were on gear also,Ihave really been accepted as one of the lads.Am now in inner circle-the elite.Might be getting a bit carried away so i will go now.Happy training.Mr Abs
 
Mr Abs here.
Beginning of sixth week.
Things that have happened during week 5.
Due to early slot at gym when benching usually no one to spot.
Mr Abs does not lift a lot of weight and felt i was at my max.
Trainer was there and offered to spot me.I said i cant break through the weight i am lifting.By the time he had finished with me i managed to put 50% on.Not 10 reps just a few.Same with shoulders at begining of week and other exercises.
Also people have noticed me expanding in gym.Feeling a lot stronger.Accused Mrs Abs of shrinking clothes in wash-then realised it was me getting bigger.
Slight increase in temperament but not much.
I can only put it down to Sustanon-Still got 7 weeks to go-who knows what the results will be by then.Just going out to cut a few trees down-Happy training Mr Abs. :chomp: :)Mr Abs has just taken delivery of Sustanon 250 fresh from the Nile :)
 
Are yes the nile great transporter of sus .

"Halfcenturian" is right about the mid section its time to hit it hard now when the weight gain starts to slow work on hardening your gains and try to fit extra protein in to keep gains coming ,your going very well keep it up .


Brad.
 
Must chime in here, chaps. I'm afraid my attempts at "visable abs" has still not happened. I'm close, but at a sticking point. Thus, more cardio, less carbs, more cardio. And more crunches, leg lifts, sit ups.... ad nauseum!!!

I honestly don't remember ever seeing anyone "our" age with a six pack,
8 pack, or even a 12 pack. Other then coming out of a liquor store.
Maybe it's not possible to sustain washboard abs @ 50 +. I'm flat but no ripples. Perhaps someone with serious abdominal development skills could assist?
 
I'm fifty two. I'm not going for the six back look myself. It's more a big jug of wine,,just kidding but I am fifty two.

And abs. I have found that EQ is very nice to go along with your test if you want to take it up a level. But I would stay away from HGH. All cancers need HGH to grow. Some even produce it themselves. So if you have an undiagnosed cancer and take HGH you are throwing gasoline on a fire. I'm a cancer survivor, actually I like the word conqueror better then survivor, and let me tell you it's not a cake walk. So think about that before you use HGH. When I look back at my health I suspect I had cancer for at lest five years before it was diagnosed. It's been almost five years ago that I was diagnosed and the cancer seems to be all gone. I'm sure my use of testosterone helped cure me after I was done with chemo.
 
hesnobradpitt said:
Are yes the nile great transporter of sus .

"Halfcenturian" is right about the mid section its time to hit it hard now when the weight gain starts to slow work on hardening your gains and try to fit extra protein in to keep gains coming ,your going very well keep it up .


Brad.
Mr Abs here- Will start hitting mid section this week .Is it me or does this Sus make you feel lazy and cant be bothered getting out of bed.Mr Abs is usually up and about by now but just cant be bothered.Thanks for advice-nice to hear from you. :)
 
halfcenturian said:
Must chime in here, chaps. I'm afraid my attempts at "visable abs" has still not happened. I'm close, but at a sticking point. Thus, more cardio, less carbs, more cardio. And more crunches, leg lifts, sit ups.... ad nauseum!!!

I honestly don't remember ever seeing anyone "our" age with a six pack,
8 pack, or even a 12 pack. Other then coming out of a liquor store.
Maybe it's not possible to sustain washboard abs @ 50 +. I'm flat but no ripples. Perhaps someone with serious abdominal development skills could assist?
Mr Abs here. Really had a go trying for 6-8--10 or any pack over last few years .When one Ab appeared Mr Abs proudly showed it off to everybody in Gym,that is where my nickname came from.Somebody shouted out that it was an abcess :qt: that person has not been seen since :chomp: Where i live-a place called Blackpool-England- tap it in on your computer it is Englands number one holiday resort-look for the famous tower,I have also seen people with packs coming out of liquer stores-called off-licences here.
Mr Abs believes that a something pack began to appear last year-it was like a shadow.I felt like they were just about to make a grand entrance when they slipped back under the surface.
I am going to start work on them this week,i am just remembering how hard it is to get Abs to make a appearance.Is there someone out there who has abdominal development skills -go on give us a few pointers.
Half centurian-you are a bit of a legend on this site-very nice to hear from you old boy.Happy Ab hunting-keep us posted. : :)
 
hesnobradpitt said:
Are yes the nile great transporter of sus .

"Halfcenturian" is right about the mid section its time to hit it hard now when the weight gain starts to slow work on hardening your gains and try to fit extra protein in to keep gains coming ,your going very well keep it up .


Brad.
Mr Abs here-greetings.
Ah yes- i have been on Egyptian SUS for last 5 weeks
.Now i am on Karachi SUS-
.All Egyptian jabs no problem
-Karachi -first jab no problem but certainly know this morning where jab occured-is there a different recipe for Karachi Sus or have i just sampled the wonders of the Nile.Feels a bruised area.
God bless the Nile and Sustanon users everywhere.
Will get extra protein in-and work on mid section.
Thanks for advice Hesnobradpit.-good name. :)
 
Big_Joe said:
I'm fifty two. I'm not going for the six back look myself. It's more a big jug of wine,,just kidding but I am fifty two.

And abs. I have found that EQ is very nice to go along with your test if you want to take it up a level. But I would stay away from HGH. All cancers need HGH to grow. Some even produce it themselves. So if you have an undiagnosed cancer and take HGH you are throwing gasoline on a fire. I'm a cancer survivor, actually I like the word conqueror better then survivor, and let me tell you it's not a cake walk. So think about that before you use HGH. When I look back at my health I suspect I had cancer for at lest five years before it was diagnosed. It's been almost five years ago that I was diagnosed and the cancer seems to be all gone. I'm sure my use of testosterone helped cure me after I was done with chemo.
Mr Abs here
Nice to here from you .
We are both 52- Thats some years between us-even more if you put HalfCenturian in that would be 155 years of experiance between us-yet no six pack yet.Must be hard to get.
You are truly a conqueror and can only imagine what you have been through-i admire your courage.
Sounds like testosterone is marvelous for people of our age and works wonders
I take note of your comments about HGH AND EQ And have allready decided due to it being my first cycle- and a limited knowledge of steroids i am going to stick with Sus for the full 12 weeks.
But with more knowledge i am sure second cycle will be another exciting experiance.
By for now Mr Abs-Happy training Big Joe
 
Where are the bloody ABS Guru's???

Still no recommendations on how to get 3-dimentional ABS ????

....So we are left with Cardio, cardio, cardio.
* Fewer carbs.
* Some type of crunch excercise.
* Some type of leg lift execicise... Weighted or not.
REPEAT
That must truly be the answer. Well then - I had better pick one and do it.
 
halfcenturian said:
Where are the bloody ABS Guru's???

Still no recommendations on how to get 3-dimentional ABS ????

....So we are left with Cardio, cardio, cardio.
* Fewer carbs.
* Some type of crunch excercise.
* Some type of leg lift execicise... Weighted or not.
REPEAT
That must truly be the answer. Well then - I had better pick one and do it.

You might want to pick 2 or 3 and do them lol

It gets harder for me every year to lose to bulk and harder to put on clean bulk .

Brad.

Brad.
 
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