AF's ISO AGB Protien

[The Iotola]

Whats the scoop on this bros? I may get this tomorrow when I place an order for Amplify. I see that its more of a PWO shake, but will it be ok to take it anytime during the day + after workouts? Also how does it taste? I like my Optimum Nutrition Whey flavors so I hope its similar.

 

[racoon_city]

Bump

 

[Ulter]

It has no taste. It's mainly for post workout although I take it twice a day. It's best used with a glucose source like gatorade post workout. It has the highest digestability rating the FDA gives out, same as baby food. It also has acetylated Glutamine added so you don't have to buy it seperately. The protein content is much higher than Optimum.

 

[wellbilt]

i have used it and think its good stuff
i used it mostly pwo with some dextrose and creatine
seemed to do the job

 

[racoon_city]

why only after working out? i thought protien was protien??

 

[Ulter]

Post workout is when your muscles need protein the fastest. ISO AGB breaks down very quickly for this purpose. Also, the Acetyl l Glutamine is best post work out. But yes you could use it for general protein purposes if you want to.

 

[racoon_city]

so you can mix this stuff with gaotorade or crystal light??? and it wont be rancid?

 

[macrophage69alpha]

so you can mix this stuff with gaotorade or crystal light??? and it wont be rancid?

no it mixes quite well with fruit flavors

 

[racoon_city]

ok im going to dig in and order!!

 

[macrophage69alpha]

ISO-AGB is good for post workout as well as a way to add high quality whey isolate to other whey proteins (to "sup" them up).

 

[racoon_city]

how many different protiens are there my gawd???

 

[macrophage69alpha]

how many different protiens are there my gawd???

whey protein isolate (there are several grades- iso-agb uses the highest- made by davisco foods)

Whey protein concentrate

Milk protein- not common used

Milk protein concentrate

Milk Protein isolate

Soy protein- contains phytoestrogen (dont reccomend it for men)

soy isolate- same

casein- slow digesting but can be harder to digest

Micellar casein- considered to be a "time release" protein, bit easier on the stomach- thickens most shakes

 

[macrophage69alpha]

^^

 

[racoon_city]

good info, thanks.

 

[macrophage69alpha]

 

[racoon_city]

good stuff ill vouche for it!!!

mix it with anything you want,

 

[Big BX]

It's good stuff. I mix it with champoin Metabol II, orange smoothie.

 

[macrophage69alpha]

 

[Neo22]

ok i will try it out why not