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advise on cycle plateau?

porkher

New member
in my first cycle i have gained 30 lbs in the first 3 weeks, from 200 to 230 lbs, on 250 sustanon and 30 mg dianabol per week.

the next 2 weeks, i gained only 5 more lbs.

i phase out dbol next week (6th week) and add deca.

i think my gains have been dwindling because i can not eat enough. currently i eat three meals a day, and 4000 calories extra from a weight gainer and whey protein shake.

any suggestions on why i am not gaining as much?

how can i increase my appetite?

THANKS
 
You need to eat at least 6 meals a day!I am currently on week 5 of my cycle and my gains are slowing down ,so I am going to eat 7 meals a day and see if that helps.Your gains will slow down no matter what,if you kept that pace up for the whole cycle you would probably gain over 100lbs by the time the cycle was over.It just is not possible.
 
also,that 4000 calories your getting from weight gainer shakes I would replace with solid food.From my experiences ,I gain much more size from real food than from shakes.
 
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