Advice on Blood test here

[letsgosarms]

TIROESTIMULANTE HORMONE (TSH), serum

2.8 mIU / L

Above 20 years: 0.45 to 4.5 mIU / L


THYROXINE (T4) FREE, serum

1.3 ng / dL

from 0.9 to 1.7 ng / dL

Luteinizing hormone (LH), serum

4.5 IU / L

Adults: Up to 9 IU / L


TOTAL CHOLESTEROL , serum

215 mg / dL

Above 19 years :
Desirable : less than 200 mg / dL
Borderline : 200-239 mg / dl
High : greater than 239 mg / d

HDL - CHOLESTEROL , serum

46 mg / dL

Above 19 years :
Greater than or equal to 40 mg / dL


LDL -cholesterol serum

147 mg / dL

Above 19 years :
Optimal: less than 100 mg / dL
Sub -optimal : 100-129 mg / dL
Borderline : 130-159 mg / dl
High : 160-189 mg / dl
Very high : more than 189 mg / dL


Triglycerides , serum

109 mg / dL

Above 19 years :
Normal : less than 150 mg / dL
Borderline : 150-199 mg / dl
High : 200-499 mg / dl
Very high : more than 499 mg / dL

Need help with my chlosterol;Triglycerides?

I take niacin/strong coq10 a few times a week, and policonsaol(sugar cane extract) everyday to help these levels. Note that i just came off a 12 week cycle of OSTA about 2 1/2 weeks ago. I also eat steak everyday, along with around 7 eggs, and olive oil. So those are mainly my fats

stats--- 23 y/o - 511 84-86kg .

 

[Jigga14]

My cholesterol was very high too when I was on osta. I'm an interested in seeing what people recommend to lower cholesterol.
I know n2guard has always worked for me. Also adding more vegetables and fibre (psyillum husk) also helps.

 

[RickRock13]

Your numbers don't mean a lot without numbers from before as a baseline to see what changed. Diet alone is the biggest difference maker on triglycerides and cholesterol. A clean blanced diet with N2guard will help

 

[stevesmi]

things should normalize, thats why its important to come off

if they don't normalize after 2 or 3 months being off then the only thing you can do is try and improve your heart health more through diet and exercise.

 

[letsgosarms]

things should normalize, thats why its important to come off

if they don't normalize after 2 or 3 months being off then the only thing you can do is try and improve your heart health more through diet and exercise.

also like rick said, it probably has to do with my diet. Probably need to eliminate the butter, and sodium(rice & beans) to a minimum. Start cooking with olive oil.

why am i going limp halfway through sex guys?

 

[letsgosarms]

BEFORE CYCLE 17.4 FREE TEST
BEFORE CYCLE: 503 TOTAL TEST
BEFORE CYCLE: did not test SHBG



NOW:

Testosterone serum

553 ng / dL basal conditions:
Male: 240-816 ng / dL

FREE TESTOSTERONE, serum

560.4 pmol / L Males: 131-640 pmol

TESTOSTERONE: 553 ng / dL

Sex hormone binding globulin (SHBG): 17 nmol / L

RESULT REFERENCE VALUE

17 nmol / L basal conditions:
Men: 12-75 nmol / L

 

[stevesmi]

also like rick said, it probably has to do with my diet. Probably need to eliminate the butter, and sodium(rice & beans) to a minimum. Start cooking with olive oil.

instead of olive oil swap in grapefruit oil instead. a lot of olive oil out there has a large chunk that isn't really olive oil but other oils.. its legal for them to make 51% olive oil and 49% other oils and still call it olive oil.

 

[letsgosarms]

instead of olive oil swap in grapefruit oil instead. a lot of olive oil out there has a large chunk that isn't really olive oil but other oils.. its legal for them to make 51% olive oil and 49% other oils and still call it olive oil.

good stuff. good to know, thanks man.. will look around for it here in brasil.

steve ..do my results look good? do you see anything of concern?

i am about ready to start a new cycle quite soon