I would start taking a supplement that supports adrenal function
Too much or too little hormone can be harmful to the body, so hormone levels are regulated by a feedback mechanism. Feedback works like a household thermostat. When the heat inside a house falls, the thermostat responds by switching the furnace on, and when the temperature is too warm, the thermostat switches the furnace off.
Usually, the change that a hormone produces also serves to regulate that hormone's secretion. For example, parathyroid hormone causes the body to increase the level of calcium in the blood. As calcium levels rise, the secretion of parathyroid hormone then decreases. This feedback mechanism allows for tight control over hormone levels, which are essential for ideal body function.
Other mechanisms may also influence feedback relationships. For example, if an individual becomes ill, the adrenal glands increase the secretions of certain hormones that help the body deal with the stress of illness. The adrenal glands work in connection with the pituitary gland and the brain to increase the body’s tolerance of these hormones in the blood, preventing the normal feedback mechanism from decreasing secretion levels until the illness is gone.
The adrenal glands may only be approximately the size of an almond, but don't be fooled. These glands are extremely important in the body and affect the way you think and feel. They affect how fats and carbohydrates are used, are a factor in fats and proteins being converted to energy, how stored fat is distributed, blood sugar regulation and proper cardiovascular and gastrointestinal functions.
The adrenal glands are responsible for helping the body cope with stress and survive through stress; these glands are referred to as the “glands of stress.” They allow the body to deal with stress from every possible source whether it is job related, injury, disease, relationship problems or just the stresses of everyday life in the 21st Century.
Individuals from all areas of life, every culture, all ages and every race can suffer from adrenal fatigue. Adrenal fatigue occurs when the activity of the adrenal glands diminishes. The less function that is going on in the adrenal glands, the more organs and systems in the body are affected. Changes occur in carbohydrate, protein and fat metabolism, fluid and electrolyte balance, heart and cardiovascular system and sex drive. Listed below are some of the lifestyles that can attribute to adrenal fatigue:
• College Students
• Single Parenting
• Self-Employed Business Owner
• Alternating Shift Work (improper sleeping schedule)
• Disease
• Death of Close Friend or Family Member
• Drug or Alcohol Abuse (organ abuse)
• Head Trauma
• Loss of Job
• Moving to a New Place Alone
• Relationship Issues
• Serious Burns (Even Severe Sunburn)
• Severe Emotional Trauma (Death or Being the Caregiver of a Sick Individual)
• Sickness
• Steroid Drugs and Type Two Diabetes (Which is an Adrenal Issue)
• Stress
• Work Situation
You have a better option of treating Adrenal fatigue before it happens ,than waiting until after when it needs fixing.