adjusting calories on keto

[bunduki]

i was 203 like 2 weeks ago, now i am 193, i continue to adjust my calories ex 2 weeks ago, i ate about 2030cals, now about 1900 cals. is it advisable to cut my fat calories and bump up my protein calories to balance, example i eat 750 cals of protein and 1200 cals of fat, can i change to about 900cals protein and 1000cals fat

 

[Kid Dynamite]

You should keep the ratios the same when you drop cals. But if you want to try bumping up pro, it's up to you. Just make sure you've already established ketosis.