Adding more Weight

[Kano]

When does everybody judge when top add more weight. By how many reps you can do on your last set whatever shit like that

 

[Phenom78]

Just depends on how full I feel.

Or what kind of cake they have on the buffet line.

You can add more if you sneak to the bathroom and purge occasionally.

 

[GoldenDelicious]

3 reps and ill have a go at something higher

 

[Sub-Zero]

if your feeling like you have energy at the end of your "desired set and rep scheme" have a go at a a max rep set with something 20 pounds higher

 

[Dial_tone]

I should tell you nobody here actually works out.

 

[Phenom78]

I should tell you nobody here actually works out.

That's because working out is for poor guys with small dicks.

No one posting here fits that description.

 

[MrMuscle]

I mostly do a 12-15 rep scheme. So if i do over 15 reps, i add weights the next time i do the exercise. On weak spots i do 15-30, and increase weight when i do more than 25 reps.