Ozzie87 Banned Platinum Jul 18, 2010 #1 what is the best way to take adderllin for max fat loss?? im thinking before fasted AM cardio? how long before? 30 mins? 45 mins? do i take it with coffee?? also can i take it again later in the day before my weights workout or is that a bad idea?
what is the best way to take adderllin for max fat loss?? im thinking before fasted AM cardio? how long before? 30 mins? 45 mins? do i take it with coffee?? also can i take it again later in the day before my weights workout or is that a bad idea?
J .J.P. High End Bro Platinum Jul 18, 2010 #2 i would say early before cardio and before lifting is great but not too close to bedtime. give your self like 6 hrs before bed for last dose.
i would say early before cardio and before lifting is great but not too close to bedtime. give your self like 6 hrs before bed for last dose.
M-Rods New member Jul 18, 2010 #3 Sweet lord no coffee, there is enough in it , you dont need extra stims I do like 2 pre AM cardio, 15-30 min before then 2 more early afternoon
Sweet lord no coffee, there is enough in it , you dont need extra stims I do like 2 pre AM cardio, 15-30 min before then 2 more early afternoon
L lartinos Guest Jul 18, 2010 #4 Start with one and go from there. The way JP says to do it is a good way to start and if you are a beast like Mrod you can bump it up. Even just one your first day might not be a bad idea just to test it out.
Start with one and go from there. The way JP says to do it is a good way to start and if you are a beast like Mrod you can bump it up. Even just one your first day might not be a bad idea just to test it out.
L lartinos Guest Jul 19, 2010 #6 Lol, to coffee. I would compare it more to the effects of a drug than something legal bro.
L lartinos Guest Jul 20, 2010 #7 Sounds good. You are one of the few people to ever try this supp in the UK. Most people love the supp, hopefully you do too.
Sounds good. You are one of the few people to ever try this supp in the UK. Most people love the supp, hopefully you do too.
Island_Girl IFBB Pro Physique Platinum Jul 20, 2010 #8 Adderllin is amazing stuff! It is strong for me....I only need 1/2 a tab. I'm tiny tho' so maybe that is why.
Adderllin is amazing stuff! It is strong for me....I only need 1/2 a tab. I'm tiny tho' so maybe that is why.
sbt2082 Plat Hero Platinum Jul 21, 2010 #9 Yup one tab is all I needed as well and i had clean, all day long lasting energy!!