about how long

[Sub-Zero]

do you guys spend at the gym for a workout....

and about how much time is spent on each muscle/type of workout

 

[rjl296]

45 min

 

[MnFguy49]

about two hours...that is for two of us, and two bodyparts per workout

 

[leatherface]

about an hour, never much more.

 

[NWinters]

45min-hour

 

[slobberknocker]

I'm able to pack a decent amount of volume into 50-70 minutes. Then 15-25 min. of conditioning afterwards.

 

[WalkingBeast]

I spend 5-7 hours on chest day. Just training flat bench and rack lockouts. 6-8 hours on back day training deadlifts and variations of deads,rowing and chin-ups for back. Then another 2-3 days of 2-4 hour sessions traing arms,abs.speed bench, Incline presses and shoulders.

 

[thebrute]

i'm in there for about 3 hours at the most. on shirted days it about close to 4 hours. tb

 

[Cut]

I spend about an hour and a half.
I'm working on taking less time.