aquatic_glories
New member
Bro's
For those of you that do not know about Ramadan, it is a whole month where Muslims fast from sunrise to sunset. Well this year it will be about 17 hours.
Of course, ı didnt create this topic to explain it. My next cycle starts two week after Ramadan is over.
I also cycled right after Ramadan this year. For those of you who wonder, if you eat big during that 7-8 hours, you can even gain some muscle, however it is very easy to gain fat since fasting prepares body towards fat-storing.
Fasting also has some great health benefits and this is also one of the reasons I start cycling after that. Internal organs will rest , the body will repair and digestion and other things will be much efficient.
I am planning to train low intensity (also been training like this for 1-2 months) PLUS I am not planning to eat much in Ramadan.
I am thinking that that prolonged high catabolic state followed by a great anabolic agent rebound will aid in muscle growth. Kind of like post-diet rebounds
What do you all think?? The Muslims on the board, what are your plans??
Or anybody have some cycle experiences after a long catabolic state??
For those of you that do not know about Ramadan, it is a whole month where Muslims fast from sunrise to sunset. Well this year it will be about 17 hours.
Of course, ı didnt create this topic to explain it. My next cycle starts two week after Ramadan is over.
I also cycled right after Ramadan this year. For those of you who wonder, if you eat big during that 7-8 hours, you can even gain some muscle, however it is very easy to gain fat since fasting prepares body towards fat-storing.
Fasting also has some great health benefits and this is also one of the reasons I start cycling after that. Internal organs will rest , the body will repair and digestion and other things will be much efficient.
I am planning to train low intensity (also been training like this for 1-2 months) PLUS I am not planning to eat much in Ramadan.
I am thinking that that prolonged high catabolic state followed by a great anabolic agent rebound will aid in muscle growth. Kind of like post-diet rebounds
What do you all think?? The Muslims on the board, what are your plans??
Or anybody have some cycle experiences after a long catabolic state??