Seashell said:You can do it!!
Wash them down with 45 R-ala caps and you should be all good.![]()
Seashell said:You can do it!!
Wash them down with 45 R-ala caps and you should be all good.![]()
gtrcivic said:So thats roughly 2 bagels an hour....you can do it !!!!
KillahBee said:greatest advice ever!!
and, if I puke, I will intentionally puke on the fat girl that wears the small witch pointy shoes that make her feet look like a buntcake.
It's on the company.Subzeero said:lol thats right u go puke at the fat girl. oh btw who paying for the bagels? if he is then go for it. no second thoughts even.
Y_Lifter said:COOL HAND LUKE... U ain't
UA_Iron said:plain bagel: 240 calories
grand total: 3600cal
Fat: 30g
Carbohydrates: 675grams
Protein: 157.5grams
now thats if their plain 3oz bagels, granted you'll probably be eating an assortment that will be bigger than 3oz, multiply the above numbers by ~1.3.
KillahBee said:I just came out of a meeting in which I had 5, count me - five bagels. Starting one right now, too!
strongsmartsexy said:So much for ketosis
Bulk away bluto!KillahBee said:Ketosis my ass, sizzletits. I also just found out that there is a company happy hour after work! Oh, I am going to give these people a night to never forget.
Bran987 said:btw you are awesome
KillahBee said:LMAO - no you are! Yeah, we have a fully stocked beer fridge 24/7. Heiny, Amstel, Guinness, Bud, Sam - pretty much anything. I work for probably the coolest company in the world. We also have a built-in putting green and cup as well as a Pop-s-Shot
kind of close - sports marketingBran987 said:you MUST be in advertising
so does donut=Tuc Biscuit?Dougly said:Bagel = Jewish Biscuit
157g protein in fucking 15 bagels?UA_Iron said:plain bagel: 240 calories
grand total: 3600cal
Fat: 30g
Carbohydrates: 675grams
Protein: 157.5grams
now thats if their plain 3oz bagels, granted you'll probably be eating an assortment that will be bigger than 3oz, multiply the above numbers by ~1.3.
SublimeZM said:157g protein in fucking 15 bagels?
if your bulking do it man...thats alot of carbs but who the fuck cares its a one time thing, make it ur cheat day
SublimeZM said:oh, then congrats.
complete protein? i havnt visited the diet forum in a whille...
wtfs the difference
KillahBee said:GAME FUCKING OVER!!!!!!!!
VP FUCKING PWNED BY KILLAHBEE!!!!!!!!!!!!!!
My stomach looks like I am 5 months pregnant and I feel like crying, but I fucking won the bet!! I am now going to happy hour where it is pretty much garauntees I will vomit in front of the entrie company.
"I would like to thank all my EF peeps for sticking with me and providing me with the strenght and courage to succeed. Praise be to Allah!!!"
KillahBee said:GAME FUCKING OVER!!!!!!!!
VP FUCKING PWNED BY KILLAHBEE!!!!!!!!!!!!!!
My stomach looks like I am 5 months pregnant and I feel like crying, but I fucking won the bet!! I am now going to happy hour where it is pretty much garauntees I will vomit in front of the entrie company.
"I would like to thank all my EF peeps for sticking with me and providing me with the strenght and courage to succeed. Praise be to Allah!!!"
KillahBee said:GAME FUCKING OVER!!!!!!!!
VP FUCKING PWNED BY KILLAHBEE!!!!!!!!!!!!!!
Mr. dB said:Congratulations! Way to take one for the team!
KillahBee said:THank you brother. I think I may lay off bagels for a few years now....
TheOak01 said:did you puke?
ChefWide said:Unfortuneately, KBee, it may have been you that got 'owned'....
15 bagels? You should have split them in half and said to the VP: "I'll race you for $500. Whoever eats theirs fastest walks with the cash." That way he was included in the totally childish activity, putting you on the same level. Most of the time the goof is not about eating the blah or drinking the blah blah for the money, its to see the schmuck actually eat or drink like a fucking fool. This way, he got to make you look like a neandrafuck that will do whatever Massa tells him to do for $50.
My way you could have gotten the real money, and he doen't get the opportunity to make you look like 'the asshole that ate 15 bagels' freak for only $50.
"I can't believe muscle boy ate all those fucking bagels... what an assnozzle!"
![]()
KillahBee said:Damn Chefwide - you know they have decaf nowadays too, right? Yeah, I could have stood there and negotiated with him and whatnot, but it was all for a laugh. Good clean American fun. PS - nobody would ever refer to me as muscle boy due to my lack of muscles. Maybe fatboy is more appropriate. Or even LookslikeheworksoutabitbutprobablycantevenbenchhisweightBoy.
ChefWide said:Decaf?! I am so wired right now I have to drink my water in a driving cup so I don't slosh it onto my crotch... hmmm... maybe... nahhh..... be right back.
KillahBee said:
LMFAO!!ChefWide said:At least I am not on 125/ED clen, 100/ed t3, 3500mg green tea/ed... then my coffee really would be a problem.
Mr. dB said:It took me two days to figure out that KillahBee's avatar was of a hand in a strap.
I thought it was some weird tattooed, bald, quadruple amputee strapped to a bench. I think I need new glasses.
ChefWide said:Unfortuneately, KBee, it may have been you that got 'owned'....
15 bagels? You should have split them in half and said to the VP: "I'll race you for $500. Whoever eats theirs fastest walks with the cash." That way he was included in the totally childish activity, putting you on the same level. Most of the time the goof is not about eating the blah or drinking the blah blah for the money, its to see the schmuck actually eat or drink like a fucking fool. This way, he got to make you look like a neandrafuck that will do whatever Massa tells him to do for $50.
My way you could have gotten the real money, and he doen't get the opportunity to make you look like 'the asshole that ate 15 bagels' freak for only $50.
"I can't believe muscle boy ate all those fucking bagels... what an assnozzle!"
![]()
KillahBee said:Funny shit - I just changed the avi about a second before you posted this! Yeah, it was a chalky hand holding a belt.
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