A new Sarms log

[Blaster22]

I decided to go and try out Sarms from our sponsor. I must say I am very pleased with their customer service. I thought I had a problem with my delivery, sent an email at 900 at night on the weekend and had a response within an hour. I thought I wouldn't hear back from them till at least Monday. Great job guys.
Anyway, my stats

35 yrs old 5.7 165lbs 14.9% body fat (done in a displacement chamber several weeks ago) might be a little lower. Working out for 6-7 years hardcore. I finished a Winni/ Xtren cycle a couple months ago. Unfortunately I hurt my forearm during PCT and its been tough keeping my gains being unable to workout other than legs. I'm hoping for a good recomp with this. I'm going to start light at the gym so I don't reinjure myself and hopefully this stuff will help the strength stay up. Plan on a clean diet with 40-45 min LIT every day in am and maybe some HIIT after workout.

Will take .50ml a day split up between .25ml am and pm. First thing I noticed is this stuff tastes like crap. I tried to use army vets advice and put it in a gel cap. I couldn't get the slin pin to draw the stuff up so I just swallowed it from the dropper. I almost wondered if I dosed enough as the dropper isn't super accurate and .25ml seems like nothing. Anyone else have this problem when trying to dose? Would just one .50ml dose am be fine or are people getting better results split. I'll try to update this as much as possible and hopefully this stuff is as good as everyone says it is.

 

[RADAR]

I decided to go and try out Sarms from our sponsor. I must say I am very pleased with their customer service. I thought I had a problem with my delivery, sent an email at 900 at night on the weekend and had a response within an hour. I thought I wouldn't hear back from them till at least Monday. Great job guys.
Anyway, my stats

35 yrs old 5.7 165lbs 14.9% body fat (done in a displacement chamber several weeks ago) might be a little lower. Working out for 6-7 years hardcore. I finished a Winni/ Xtren cycle a couple months ago. Unfortunately I hurt my forearm during PCT and its been tough keeping my gains being unable to workout other than legs. I'm hoping for a good recomp with this. I'm going to start light at the gym so I don't reinjure myself and hopefully this stuff will help the strength stay up. Plan on a clean diet with 40-45 min LIT every day in am and maybe some HIIT after workout.

Will take .50ml a day split up between .25ml am and pm. First thing I noticed is this stuff tastes like crap. I tried to use army vets advice and put it in a gel cap. I couldn't get the slin pin to draw the stuff up so I just swallowed it from the dropper. I almost wondered if I dosed enough as the dropper isn't super accurate and .25ml seems like nothing. Anyone else have this problem when trying to dose? Would just one .50ml dose am be fine or are people getting better results split. I'll try to update this as much as possible and hopefully this stuff is as good as everyone says it is.

I do mine once a day can't tell any difference,that way i know where i am at the 50 mark. Put an ice cube in your mouth afterwards to dissolve the taste, it won't be so bad eventually.
Have Fun,its an amazing compound
RADAR

 

[DJLegacy2k1]

Yeah, Im 1 week in, I just noticed my night vision getting a LITTLE fuzzy but not bad at all. Im getting a few more reps out even on a low carb diet right now. I havent noticed anything else DRAMATIC but Im only at the one week point so still have time to see how this stuff goes. Hopefully it works well for the recomp

-Legacy

 

[Blaster22]

Couple Updates

Day 2

I took Radars advice and decided to do all .50 in one dose in the morning. I want to be accurate and not over/underdose to give it a good review at the dose I'm at and .50 is easy to dose. Also I'm trying to avoid the sides. This stuff tastes like s**t.

Non workout day today but did do 45min run as soon as I woke up. Have not noticed anything unusual about being on it but I did notice that what normally takes 25 minutes 1 way on my jog only took 20 and I didn't realize it till I looked at my watch. I didn't think I tried to run any different than normal or exert myself but was quicker.


Day 3


Woke up and did the same .50 dose. I'm actually starting to not mind the taste. I feel like I'm getting an actual product knowing that I taste something but anyway on to the log.

Did not have to do a morning cardio but did shoulders in the afternoon. I'm doing a modified 5x5 training routine working one muscle group a day with this routine and giving 90 sec rest between sets. I'm starting somewhat light to avoid reinjuring my forearm. Spent 50 minutes doing my routine. I noticed that I wasn't getting as tired towards the end of either a set or the workout. Kind of felt the same through the workout. i.e Did dumbell Shoulder press using 70lb dumbell per side and the only time I tired was at the last set when I was trying to get the 5th rep in. Normally I'd be struggling to get that one up. After did a 45min LIT on the excercise bike and felt normal.

No sides to report as of yet and don't expect any this early. Not sure if my endurance is the Sarms either or a placebo knowing I'm on it. Time will tell.

I am hoping to get a good recomp on this cycle and am trying to be very strict on my diet and training. I want to give an honest fair review to those who are interested in this product. I am attempting to eat 500 under maintenance calories around 2400-2500 a day. For those that are good at critiqing a diet my diet normally consists of this.

Meal 1 either a) Protein Shake consisting of 1 scoop whey, 1 cup skim milk, 1/2 cup oatmeal. 1 hour later will be whole wheat toast with TB of NPB.

I eat that if I do am cardio. If not than b) 1 cup Kashi go lean cereal in 1 cup skim milk and 1 piece of whole wheat toast and 1 tb of NPB.


Meal 2. 1 can of 10 oz tuna.

Meal 3. 1 chicken breast with 1 cup whole wheat pasta and 1 tb of olive oil.

Meal 4. (post workout) Myoplex RTD 42g protien shake with a banana.

Meal 5. either a) baked chicken breast with Stubbs BBQ sauce, 1 red potatoe drizzled with 1 tb of olive oil, 1 serving of frozen garden vegetable medley.

or B) 1 15oz block cold tofu and 1 serving frozen garden vegetable medley.

Meal 6. protein shake with 1 cup milk, 1 scoop whey and 1-2 tb of NPB.

I try to stick strictly to this diet with some snacks of carrots or cottage cheese thrown in.

The only exception is Sunday which I eat 1-2 cheat meal and on the weekend I have a couple Vodka sodas at the bars.

Anyone see anything wrong with the diet please chime in as I'm always open to new suggestions. I will always try to keep it as healthy as possible.

I will try to take some before/after pics to see what this does.

Please make comments as you see a need as I want to learn as much as possible.

 

[d_rson]

Clip the needle off the slin pin. Very accurate to dose that way.

 

[trip h]

i might try putting it into my morning cup of joe ..ill let you know lol

 

[jokerswild]

Hey blaster I thought I was the only one using Stubbs BBQ sauce

 

[d_rson]

i might try putting it into my morning cup of joe ..ill let you know lol

This stuff is kinda oily, not sure I would want to waste even a little bit of it sticking to the side of my coffee cup. Not sure I would mix it with anything personally, but that's just me.

 

[Blaster22]

Hey blaster I thought I was the only one using Stubbs BBQ sauce

That stuff is the bomb, and seems to have the lowest sugar content of all of them and be them healthiest as well.

 

[Blaster22]

Day 4 update.

Still doing .50 dose right upon waking. Took the advice and cut the needle on the slin pin to give me accurate dosing. Did AM cardio on waking 45 minutes on eliptical. Afternoon did legs. Can't say if its the Sarms but I have increased my endurance. Did widowmaker squats as was suggested to me when injured and easily got the full 5x5 in at 225. Other sets felt pretty easy compared to normal. Maybe with having a good diet I'm getting in better shape but I'll see when the cycle is complete.

Diet is still as posted above though I did have a couple glasses of red wine. Had my blood work done before the cycle. Everything was great except my good cholesterol was a little low. I attribute this to the winny I took during my last cycle as I read it kills good cholesterol. Doc says a glass or two of red wine will help. Even though I know alcohol is not good when trying to shed fat I figured I'd take doc's advice and have a glass. I want to make sure all my bloodwork is right when I do another cycle.

No vision sides that I have noticed yet. One thing maybe worth mentioning is that I sleep alot longer. I mean, I usually wake up on my own after 8 hours but I've been sleeping 10+hours without knowing it. I also have been having very strong dreams that wake me up. Not sure if it's Sarms but thats the only thing I've noticed. Hopefully after a week of this I will begin to really notice this stuff kick in.