A Great Tricep Exercise

[future]

Variety is the spice of life.

 

[Aussie Viking]

There is no such thing as best.

floor presses are the best

 

[future]

Being argumentative is as silly as your post.

 

[H_T_]

letting the db's or bar touch and rest for a sec is great for that initial shove off. kinda like letting the rep die when deadlifting.

 

[future]

YES! We do those on the floor with rolling tricep extensions. GREAT STUFF.

 

[H_T_]

YES! We do those on the floor with rolling tricep extensions. GREAT STUFF.

momentum = evil.

 

[Smurfy]

letting the db's or bar touch and rest for a sec is great for that initial shove off. kinda like letting the rep die when deadlifting.

hellz yeah.

 

[H_T_]

hellz yeah.

WIB.

 

[ErikZ]

Skullcrushers=nosebreakers?

 

[H_T_]

Skullcrushers=nosebreakers?

yeah.