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8 weeks after pct. pic need evaluated
- Thread starter cboogsrun
- Start date
H
heavy_duty
Guest
12 ish %
are you happy with the results?
if it was me I'd be happy but want more abs but that's not for everybody.
looking good anyway bro.
are you happy with the results?
if it was me I'd be happy but want more abs but that's not for everybody.
looking good anyway bro.
black sheep
Banned
Looking good bro.. I would say 10%ish - Keep up the good work...
Big_Joe said:
what do you mean by genetic potential? I quit lifting heavy 2 years ago. Too many injuries. The last 2 years I've juiced 2 times a year. the 2 years before that it was only once. actually I plan on the 2nd this year in oct. I was the last kid to hit puberty in my grade. I was pretty small, so gaging my genetics, I wasn't sitting pretty LOL
U
UA_Iron
Guest
As if anyone reaches their genetic potential before they start juicing
you gotta thicken out the shoulders bro, but you look good.
you gotta thicken out the shoulders bro, but you look good.
U
UA_Iron
Guest
cboogsrun said:
yeah, the explode off his body. that sob.
Big_Joe
New member
cboogsrun said:
It's only a photo so I can't really tell but you look soft. Yes there is some definition but the muscle I see doesn't look hard. It looks soft to me. Maybe this is just a matter of posing but this is what I think.
Also if you are lifting heavy and hurting yourself I think this is matter of proper form rather then a matter of weight. A lot of guys say they are lifting heavy but they use a lot of cheating techniques. And they get broken a lot. When I say lift heavy I mean using strict, and I mean strict, form with the max you can do is eight reps per set. This takes a lot of discipline because when you use strict form heavy isn't as heavy as when you use cheating techniques. So the ego gets involved and BAM something breaks.
So for the next year control your ego, use strict form on every rep you do and train so you can only do eight reps per set. Then post another pic and see if that made any difference. I bet it will make a lot. But the main point is control the ego. Believe me I know. It seems that I always hurt myself when I try to show off.
Big_Joe said:
not too many girls in my gym, so showing off isn't happening, LOL! I am extremely prone to tendonitis and bursatis. My flexability is horrible. I work on it but it only helps a little. I always stretch through out my workouts. I lift weight that is heavy at sets of 8-15 depending on the week. I don't lift 5sets of 3 reps anymore. Thanks for your clarrification on potential. You could be right, and I'm ok with that.
Prizz
New member
Big_Joe said:
WTF? The guy posted some pics for evaluation, and he's not a Pro, nor is he looking to compete...... For a guy just trying to look good, he looks really good..... You guys all act like your Arnold when youre evaluating..... I dont' believe he's talking about an evaluation for a contest, just "how do I look" pics? Not flamming anyone, but I think you guys are being a bit harsh on him..... At least he posted a pic, I gotta give em credit.....
rizz
shape
New member
Prizz said:
ex-fuckin zackly--give some credit he looks good--the guy whos posted "more everything" has a back shot in his avatar--that looks like a 13 yrold girl who never touched a weight in her life and he tells--cboogs--he needs more of everything??? what are you kidding me??
you look good bro and your 12-13ish not bad at all
stressman13
New member
I thought he looks pretty good as well. I wasnt under the impression that he was trying to compete either or even goin for that look. He looks better then 3/4 the guys at my gym who are juicin. The majority of them are bloaded messes who don't even work out in the winter. As long as their shirts fit tight as hell thats all that matters. Dude, keep it up, your doing great.
stuck
New member
cboogsrun said:
You look solid. I have the same flexibility problems and nagging injuries from listing over the years. It has nothing to do with form, most people I've trained with say my form is always perfect. There isn't one person out there benching 400 that isn't aching or hurting for some reason or another. You punish your body consistently over a long period of time and it's going to break down in spots. Who cares, you look good, congrats.
njmuscleguy
New member
I agree with the harsh criticism.... cboogs looks better than alot of the guys on here or at my gym who cycle heavy and don't know what the hell they are doing.... props to you cb
I think you have good overall shape.... if it were me, the only thing I'd work on is the mid-section (then again, I struggle with mine... which is why I picked up on that first).... good luck bro... keep training as hard as properly as your body will allow and keep your diet in check.... the time during and after PCT is crucial to maintain any gains made during your cycle
I think you have good overall shape.... if it were me, the only thing I'd work on is the mid-section (then again, I struggle with mine... which is why I picked up on that first).... good luck bro... keep training as hard as properly as your body will allow and keep your diet in check.... the time during and after PCT is crucial to maintain any gains made during your cycle
cranny
New member
Completely agree! How the fuck can you tell a guy hasn't reached his genetic limit by a single picPrizz said:
You look great cboogsrun IMO! And even he hadn't, he still looks damn good. As said above, I don't think he's competing. You can tell he's put some work in at the gym. Congrats bro on the hard work. Keep it up.a lotta keyboard critics here today.....i don't see a darn thing wrong with the pic..all body parts shown evenly develped, nothing outta place. you have the "look" that most of the wanna-beez here want! i am guessing you get long, admiring looks from both sides of the pasture.
great tan line, also.
great tan line, also.
njmuscleguy said:
I keep a large amount of my gains. midsection is a mother fucker. I used to eat all sorts of shit and could get shredded. Now I have to really watch what I eat. I own a const. co. so I can leave whenever and hit up a gas station for a snack. Plus I'm working right by my gym this month. I go in at lunch and will get a shake every once in a while.
rnch said:
I'm a contractor so the tan is easy to get. I was actually trying to show the bottom part isn't muscle but a little pudge LOL! Actually not too many girls and I wouldn't notice if guys are checkin me out. Never paid too much attention. My face is jacked. LOL! not really, I'm above avg. looking, most people think I'm an asshole and unapproachable. Plus I don't go out very often, been with the same girl for 7 years and she is good to me. No reason to stray.
Stacemranger
New member
Prizz said:
To right. He is not going for the top pro look, he just wants to be a good lookin dude. And I think he's done it. I would say most women would agree.
jetty
New member
Exactly! 9 out of 10 chicks prefer a physique like CBoogy. chicks don't really dig 19 inch guns and inflated traps. Took me a while to figure it out but I learned that lesson myself. My wife likes me no matter how jacked or lean i get. I think Cboogy has a very admirable physique and there are many days when I can't stretch enough to scratch my back or hit my shoulder on the doorway I wish i was lean and not jacked.
Goldprospector
New member
Pic is a little dark...but you are looking good bro...Keep on pushing and you'll just get better with time!
