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6 plates on the bar

Tweakle said:
6 plates a side for reps? that's... sick. How big is he??

I've done it in the hammer dead, tb dead (and could do it in the hs wide if you could fit that many plates on the machine) but for barbell lifts no fuckin' way. Not now, not ever. Major kudos to anyone who's in that club!

Who, my cousin? He's 6'5" 320 ibs. He just got cut from the Titans recently.
 
Re: Re: 6 plates on the bar

JOKER47 said:


I've gotten 585 for rack deads from the knees.:D Does that count?



Joker

I use 550 for rack deads, so I definately see 585 for a real dead one day.


One day...
 
i want 6 a side plus a 5 and a 2.5 on each side by 2005, deadlifting. I almost hit 5 a side and a 2.5 each side, and that was at the end of a season and cutting. So i see it very easily in the future. I also see myself pulling 700 in a few years too, before i graduate, while squatting 6 a side.
 
I use 550 for rack deads, so I definately see 585 for a real dead one day.


Great attitude!!!

I would love to train with you! You are a lot stronger than you think you are. You just need someone to take you there!:)
 
I curl six plates per side all the time!!! Its challenging, but it is certainly possible.














Of course, I am referring to 6 dimes at each end of the EZ curl bar lol.
 
Last edited:
tad69 said:



Great attitude!!!

I would love to train with you! You are a lot stronger than you think you are. You just need someone to take you there!:)

Thanks, Man. That's why I"m lookin forward to getting back home.
 
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