6-26-03 Skwat

[slobberknocker]

warmups not shown


Skwat: 600x3 PR

Too light. 615 next week.



one legged curls: 100x8, 8 PR



Zercher Skwats on a bench: 405x6 PR

 

[SeanHolmz]

nice pr...thats a lot of fucking weight

 

[t3c]

was it my motivation that helped the most?



awesome job btw

 

[sk*]

600 is some serious weight.

Congrats.

-sk

 

[revexrevex]

wow, you're weak

 

[jeremys]

lol t3c

nice weight, slobber!

 

[PolishHammer1977]

good job bro.

 

[Lord_Suston]

Alright that's it now you are making everyone look bad, lol. Great work and 615 will be yours soon

 

[WarriorPL]

I really have to start eating at Arby's

 

[out_at_sea]

warmups not shown


Skwat: 600x3 PR

Too light. 615 next week.



one legged curls: 100x8, 8 PR



Zercher Skwats on a bench: 405x6 PR

So do you work out ? I thought you were just a lousy post whore...

I have to see some pics or video, lover boy....

 

[b fold the truth]

VERY nice...

B True

 

[Scotsman]

Well done that sounds like one hell of a workout.

Cheers,
Scotsman

 

[Exodus]

congrats man....... you did it, you proved me wrong.

question....... what do you use to squat....... squat suit knee wraps belt.......... im just curious.

X

 

[gettinlarger]

Great work man. You're a monster.

 

[Thaibox]

nice

Saving my karma 'til the 615

 

[slobberknocker]

congrats man....... you did it, you proved me wrong.

question....... what do you use to squat....... squat suit knee wraps belt.......... im just curious.

X

No wraps, no suit, no belt. I do use chalk though, lol.

 

[Lord_Suston]

No wraps, no suit, no belt. I do use chalk though, lol.

hmm just like me, well a lot of more weight than myself though