R robigd New member Mar 23, 2004 #1 Is it alright to switch the exercises you do for the 2x8 sets in the 5x5 workout? I have been switching them up every other week or so. Just felt weird doing the same thing every week.
Is it alright to switch the exercises you do for the 2x8 sets in the 5x5 workout? I have been switching them up every other week or so. Just felt weird doing the same thing every week.
chewyxrage New member Mar 23, 2004 #2 sure, it shouldn't be a problem. the main thing not to change is the 5x5 exercise if you can help it. i switched my 2x8-10's around for about a month till i found something I was happy with
sure, it shouldn't be a problem. the main thing not to change is the 5x5 exercise if you can help it. i switched my 2x8-10's around for about a month till i found something I was happy with