A Aclaim New member Nov 9, 2009 #11 wrenchmonk said: By the way, get a foam roller and use it prior to your sessions or during the session if you still feel tight or sore. I thought they were just a gimmick to sell unwanted foam but they actually work wonders for injury prevention and recovery. Click to expand... Where do I buy one or the best question probably is what brand or type is recomended for injury prevention?
wrenchmonk said: By the way, get a foam roller and use it prior to your sessions or during the session if you still feel tight or sore. I thought they were just a gimmick to sell unwanted foam but they actually work wonders for injury prevention and recovery. Click to expand... Where do I buy one or the best question probably is what brand or type is recomended for injury prevention?
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