5x5 and getting cut?

[angell]

Here's a question I have.Can you realistically use the 5x5 program while attempting to shed bf ? thanks.

 

[djeclipse]

Here's a question I have.Can you realistically use the 5x5 program while attempting to shed bf ? thanks.

Do a small search with the words 5 x 5 and cut, this question si asked at least once a week.

 

[Guinness5.0]

Get strong in the gym, get lean or big in the kitchen.

IOW, yes. Good training is good training. Addig cardio or changing the diet you're using doesn't change that fact.

 

[altimus]

like guinness said, you shed bodyfat in the kitchen. the kitchen is the meat and potatoes (i had to do it) of losing fat, the cardio is dessert. id hit the main course for awhile, measure progress, then incorporate dessert

 

[Protobuilder]

I did it. Worked just fine. May be a few days/weeks where things get tough and you have to realize that you may sacrifice a bit by going a bit slower than usual b/c you're not eating enough. But otherwise, no worries.

 

[Anthrax Invasion]

Analogies are to pissing me off as...

 

[al420]

Get strong in the gym, get lean or big in the kitchen.

Words to live by

 

[altimus]

Analogies are to pissing me off as...

there there now...

 

[angell]

Thanks for the feedback ; yeah , for me the real battle is in the kitchen !