5'11 190-lean possible without gear??

[VicTusDeuS]

you think so??

 

[IR0N.]

I think so.

 

[bignate73]

hell yeah it is.

im 5 9 ~174 lean (dieting down for a show) i was sitting higher in weight, pretty lean too.

190 at 5 11 is totally realistic.

 

[Haz]

That is a realistic goal, in fact, unless you have really bad genetics, you should have no probs as long as you train hard and eat right.

If I were you, I'd shoot for 200, it just sounds better and is only an extra 10 lbs. But 190 is good for the meantime.

 

[VicTusDeuS]

I have bad genetics...I was referred to as the tall skinny kid..

 

[chrisoh]

Yep, you can get to that without juice, i was 215 before i hit the juice.. a week later im 225 lol.

 

[Getdownonit]

yeah, i hit 200lbs with my last bulking phase and im 5 11 1/2 and totally natural. Im cutting up now and im down to about 185lbs with about 12-14% bf. I reckon next year i could be 200lb lean.

 

[Lord_Suston]

Fuck I almost hitting 195 and I'm 5'7 at 12-14% and I am by no means dieting. It is possible, just make sure you eat clean and lift hard, but more importantly do everything smartly and it should be no problem.

I'm tryin to get to 197 at 7% by the middle of summer, about 14lbs of muscle in 12 weeks.....

 

[Skizac]

I'm 6'1" and I went from 190 to 260 in less than 2 years, natural. I expect to be about 240 once I diet down. Steroids work wonders, but anyone who tells you that you absolutely need them to be huge is lying.

 

[b fold the truth]

Never ever stop believeing in YOUrself for one moment my good friend...never.

Very possible...if you believe.

B True