5 weeks until the bench meet

[revexrevex]

Devastation try again, I accidentally mistyped the address

I really appreciate it bro. The videos are really small. Less than 300k

 

[Devastation]

i didnt watch all the vids but your form on 225 looks alright. bring the bar lower on your stomach, half way from bottom of chest to your belly button, and keep trying to tuck your elbows more. decent arch

 

[revexrevex]

Ok bro thanks a lot for your help. On Friday I am thinking 3 board presses + Floor presses. Thanks a lot bro again

 

[Devastation]

i'm sending you a pm

 

[Parabellum]

Rex, I hear you may come join Wiz and I for a workout.

 

[IBench900]

Rev,
Nice work, what weight are you currently?

Keep training hard.
Mike

 

[revexrevex]

Para, yea I am looking forward to it! Probably in the next couple of weeks.

Ibench im trying to get down to 198... muwhahaa cant catch me

 

[Becoming]

Hey bor- nice work- I bet you will be sore tomorrow since you have not done heavy bench in a while.... on the positive side, I bet you will make some big leaps coming up soon too!

 

[genarr3]

I'll be there. I'm training for it but I do have a shoulder problem. I haven't tried anything heavy in some time, so I don't know if I can compete.

This is basically a "touch and go" meet then?

I'm curious about the weight classes you guys are competing in. I'd rather not compete against any of you because I can easily go either way - 225 or up.

I will need a lift off from one of you peeps.

 

[Parabellum]

I'll be in the 226+ class. I'm a funky chunky 260ish now.