5 week cycle update with pics

[RT10]

Ok, before you laugh I have not lifted weights in 7 years. I posted a couple months ago asking if I should juice for the first time after not lifiting for so long. Most of you said no, but fuck it, I did it anyway. I was fat as hell (still am!), but I've been busting my ass. For a month before touching the juice I did 90 minutes of cardio a day and lifted weights daily, light weight and high reps. I did this for a month, then started on a 750mg Sust cycle and started hitting the weights heavy. My calorie intake has been between 1800 and 2500 per day (mostly protien) and I'm doing 45 minutes of cardio daily. Losing fat is still more important to me right now than trying to gain maximum mass. I think I have gained decent mass for being on such a low calorie diet. The first two weeks of my cycle my weight jumped up 20 pounds (mostly water), but has now gone down to where it was when I started even though I've lost 5 inches off my waist. After this cycle is over I will be going on an EQ/OX/Winny/Primo cycle and will add even more cardio. Before you comment, I know I'm fat. I know I dont have size. I know I'm not cut. So what, I'm on my way there. To all you fat guys out there, you can lose fat and gain muscle/strength at the same time. Later bros.



BEFORE ---------------------------- NOW
Height 5-6 ----------------------- Height 5-6
Weight 240------------------------- Weight 240
Arms- 17---------------------------Arms- 18.25
Thighs- 25 ------------------------Thighs- 28
Calves- 17.25----------------------Calves- 18.5
Chest- 48 --------------------------Chest- 49.5
Neck- 18.25 -------------------------Neck- 19
Waist- 42-------------------------- Waist- 37
Bench press- 225X6---------- Bench Press- 315X3










BEFORE:

AFTER:

 

[lkin2gtbig]

im impressed but im also not the cuttest keep it up you have lost alot of bf and put on mass good luck

 

[lawnsaver]

Looks a lot better. Keep up the hard work!!!!

 

[MUSTANG_18]

Great progress so far bro, Keep at it. Good Luck!

M18

 

[Namu]

You have shown great discipline. Great job and keep up the good work

 

[TxLonghorn]

Aside from the fact that you are one hairy bastard, you have made some impressive gains.

Keep it up!

 

[atwa]

you are lookin alot better bro,keep up the hard work.

 

[ThePitbull]

Great progress bro, keep up the hard work!

BTW, invest in a Mach 3 and some Nair, .

Just kidding bro, your doing great.

 

[Torch]

Great job bro keep training hard..........you a short mofo

 

[CRAZYPITBULL]

Nice work bro... Determination rules!

 

[strengthmonster]

Excellent results mate, keep it up.

 

[bigbusdriver]

big differance keep it up ONE BIG ATABOY

p.s. i like the low profile tanked shitter you have

 

[Bubba]

big differance keep it up ONE BIG ATABOY

p.s. i like the low profile tanked shitter you have

That was Funny!!

Great work. If I remember right you showed your face in the old post back when and where planning on building a gym. Am I right?

Keep it up!

 

[RT10]

That was Funny!!

Great work. If I remember right you showed your face in the old post back when and where planning on building a gym. Am I right?

Yeah, that was me. I cant show my face now since I guess I am a bonafide criminal on the juice. lol
Yes, I did build a gym, a 1200 square foot gym right here in my house.

 

[Scsufootball84]

Lookin good so far Bro!! Keep up the good work

 

[Torch]

Post some pics of the gym I would like to see how it turned out?

 

[_Outlaw]

Great Job shorty...I love sseing pre/post cycle pics..