Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

4 weeks out..a few pics for the training board

needsize

needsize

Elite Mentor
Platinum
Took these right out of bed again this morning, so the poses are off somewhat, but you get the idea. Just over 4 weeks out from my first show, and damn, I just want to eat again...

18d84e2bf573681d9085b995cc43978b.jpg


5c80ee85316677e740aeb6bdde7953ff.jpg


472483bbff988ec5eb4ca95be948e088.jpg


20c4ea1b49adcc61db50034a4f07a725.jpg
 
thats dang impressive........... very nice abs and you maintained soooooo much size.

congrats, you will do well.

X
 
a few more

7bab5f2d11cb06adbb6004c5bd5feb72.jpg


fa00efdb1f87d214d65098cee40f4b5e.jpg


e8c78dc9097241755802ecf2fd5c91e2.jpg


b2ed97aed45220c9b4634882fa9082b7.jpg
 
thanks bro, it feels like I lost a ton of size but I think it must be in my mind
 
actually the trunks (undies) are tangerine orange....I thought I'd see what I look like in the ones I'm wearing on stage
 
Amazing work man...
Your back is starting to look more ripped as the weeks go on... You are definitely getting chizzeled... any idea on BF %?
 
Yeah that last pic coulda used a warning in front of the link. ;-)

Seriously though you're looking awesome. Those abs are great.
 
NS,

YOU ROCK!!!!!

4 weeks? Fuck it, you could compete right now!

Knock em dead!!

*I like the definition on your serratus.
 
I cant wait to see what I look like when I drop all the water
 
Nice work, you look great bro! I feel fat now....:bawling:

See:
e83d4f1ece386945fca076d4271a0779.jpg


Then again, I'm eating over 5000 cals a day, but you are busting your ass and starving. SO maybe I shouldn't feel so jelous. Keep up the hard work, it is obviously paying off, because you look leaner in every photo you post, but have lost little, if any lean mass. Good luck with your show.









... god I would kill for the dude's biceps.
 
Your abs have really improved, you can tell your getting close, 4 more weeks and you'll be crazy. Great work man.
 
I still can't belive that this will be your first show....you look like a vet...muscle density is there, it is obvious b/c you kept quality size as you lost weight and water....


btw nice basket shot.....lol
 
You're right on target sweetie! Looking amazing. You're back definition has come up big time over the last couple of weeks.
And I swear your legs keep getting bigger!
oh, and btw, I like the tangerine trunks much better than the green ones. :p
 
fyre here is my trainer guys, shes the main reason I'm looking like this

IronLion, first show but 12 years in the gym, thats what makes the difference

Finaplex, I cant wait to get back to bulking and eating like that, I've got some big mass plans this year
 
DUDE! 4 weeks out & you're sharp... can't wait to see your back & delt separation come out in the next few weeks.

That side tricep shot should be your signature pose!! It really displays all of your symetry and size at once.

:cool:
 
You look awesome... thick upperbody and that thin waist... very nice. Legs look better than last time too. It seems like your calves look much better as you lose BF.
 
Now you really look like a competition body builder! When your competitors see you they will shit themselves.
 
Big Improvements from the last pics, BUT THE LAST PICS WERE GREAT.LOL 4 weeks, I can`t wait to see the Bodyfat% at contest day. Give us a measurment on C day. lol

Love the cantavar.

Fyre, Great job. Knowledge is power. Damn good
 
bf was tested at 7% earlier this week, but I'm holding a lot of water so its lower than that, aiming for 5% on show day
 
give us some 2 week out shots as well needsize.......... were very proud of you.

X
 
Thanks guys, can always count on the support from the training forum. I'll post more pics in 2 weeks
TheBrute, I do have a powerlifting background, theres a video somewhere around here of me deadlifting 500lbs raw for 9 reps
 
What a transformation.. ripped to the bone and doing all your homework....wouldn't be surprised if you win hands down !!!
 
ffknight84 said:
dont know if this has been asked, but what is your training/diet program, if you can say??
Click to expand...

Check his old posts, it is there somewhere.

Needsize, change your name before you make some of us start crying please. Thank you.
 
Did anybody look out their weindow and wonder what the hell you were doing? You by far have the best bodybuilder physique on here.
 
dood said:
Did anybody look out their weindow and wonder what the hell you were doing? You by far have the best bodybuilder physique on here.
Click to expand...

Thanks, I always make sure the neighbours arent outside before I go posing in my grape smugglers...
 
rjl296 said:
once the H20 disapears from your back- it will be soooo sick..
Click to expand...

thats what I'm hoping
 
You look incredible man. You're definately an inspiration, and proof that hard work pays off.

Make sure to have someone taking pics at the contest!
Especially when you're accepting the trophy. :)
 
You must log in or register to reply here.

Similar threads

Swcc
Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log
2 3
Replies
226
Views
12K
Swcc
Swcc
Hulky85
Approved Log Testosterone Equipoise HGH Cycle Log
2
Replies
111
Views
3K
the_alcatraz
the_alcatraz
G
domestic supply 12 week stack and summary
Replies
11
Views
803
ballin2504
ballin2504
Swcc
🔥 Swcc intro 🔥
Replies
6
Views
805
the_alcatraz
the_alcatraz
R
Really hitting a plateau with my weight training.
Replies
11
Views
2K
Arabian
Arabian
Top Bottom