4 weeks out..a few pics for the training board

[needsize]

bf was tested at 7% earlier this week, but I'm holding a lot of water so its lower than that, aiming for 5% on show day

 

[coolcolj]

The only weakpoint I see is Hams - from the side.

 

[thebrute]

i can tell from you pics that you've done some powerlifting...just a guess!! tb

 

[Nonerz]

wow...looking good man. I'll have a brownie in your honor.

 

[RusPA81]

Damn, you look like you are in contest form already. I feel sorry for all of your competitors.

 

[Exodus]

give us some 2 week out shots as well needsize.......... were very proud of you.

X

 

[needsize]

Thanks guys, can always count on the support from the training forum. I'll post more pics in 2 weeks
TheBrute, I do have a powerlifting background, theres a video somewhere around here of me deadlifting 500lbs raw for 9 reps

 

[gymrat]

Looking great

 

[Smurfy]

HOLY ABS BATMAN!!

 

[gtrcivic]

What a transformation.. ripped to the bone and doing all your homework....wouldn't be surprised if you win hands down !!!