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4-Board PR
- Thread starter longarms
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PolishHammer1977
New member
damn woman, you kinda' strawng.
Liftbig said:hahahaha, i thought you were taking it easy this week. good work. now dont go and do a max effort Gm this weekend
It's hard. I'm not sore or tired at all. I think I will pass on the GMs tho. Maybe just some partial bench work, since I didn't work hard enough on the bench at the comp.
Zander1983
New member
Haha, you've got to be kidding.... spatts, you're incredible! 
Lord_Suston
New member
Spatts great job all around, miss (my squat sucks). lol
spatts your just a record breaking machine. ok here is your status then:
Squat - about 350lbs behind becca swanson
Bench - only about 60lbs behind in bench.
deadlift - about 150lbs behind in deadlift.
but your still my favorite....... keep pluging away i know you can be the best at this.
X
Squat - about 350lbs behind becca swanson
Bench - only about 60lbs behind in bench.
deadlift - about 150lbs behind in deadlift.
but your still my favorite....... keep pluging away i know you can be the best at this.
X
Exodus, now you're starting to think like me.
The 350 on squat is right.
I think the all time world bench record right now is about 410, so that's 80-100 pounds away.
And the deadlift number *I* want, which I will not talk about it until I get it, is much more than that. So a lot of work to be done there.
Also, I plan to stay a 198. Becca weighs about 40-50 pounds more than me. She's incredible.
The 350 on squat is right.
I think the all time world bench record right now is about 410, so that's 80-100 pounds away.
And the deadlift number *I* want, which I will not talk about it until I get it, is much more than that. So a lot of work to be done there.
Also, I plan to stay a 198. Becca weighs about 40-50 pounds more than me. She's incredible.
spatts said:
me too.......... but you gotta have someone too look up too. i look up to b fold and iron lion.......... and trinity looks up to you and bigguns........ you need someone standing in the archway of greatness so that you can get the same goals in your head that you can stand there as well.
X
Exodus said:
I don't want to start a comparison, because there isn't one. That woman is amazing, and also one of the nicest lifters I've met. My numbers are about half of hers, and I would venture to say that she's lifting from the heart as well...she has no competition, so she has to go out there and kick her own ass everytime. That takes a lot of dedication. I have the utmost respect for her.
Lord_Suston
New member
But you always need to have goals and especially one to look up to. It are these people that help drive you to success.
Exodus said:
I go by coefficient, so I have a lot of people to look up to. Take Amy Weisberger, for example. In order to lift a comparable amount of weight, I would have to lift about 1950 pounds. There's inspiration everywhere, most of it is NOT with the big girls. Pound for pound, I'm not very strong (comparatively).
Lord_Suston
New member
ah but you will be in the close future. I really think once you get your pelvis and spine aligned more you r squat will go up drastically and so will your deadlift
Lord_Suston
New member
now you just mocked all my hard work I didn't realize you were this new to it. You will do fine armed with detemination and knowledge
D
DBCooper
Guest
Told you that you would hit some pr's after the meet.
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