365 x 4 on bench today..

[Phaded]

previous max was 335 x 5... uh holy shit steroids fucken make you strong as shit.. i also hit 315 for 10 easy reps.. can't wait till further down the road.. only in week 5 500mg enan 600 mg eq..

 

[swole]

omgomgomgomgomg i can't FUGGIN WAIT!!!!!

awesome!

 

[Sub-Zero]

i did 245 for an easy 4 on incline lol good job u fuggin beast

 

[jackangel]

that's pretty good.

how much do you weigh right now? ~200?

 

[tonyroma]

thats around the same weight i'm pushin. I love having an edge over natty's

 

[Bikini Mod]

Sissy girl.

Is that all you got? I could do that with one hand tied behind my back.

Pssssssshhhhhhhhhh

 

[jnevin]

That's great bor. You're pretty tall too, right? Do you touch it to your chest?

 

[PoyeboyIncarnate]

I once got owned by 135#, yeah good times

 

[jerkbox]

I once got owned by 135#, yeah good times

i remember that

 

[Phaded]

weighed 240 today

 

[jnevin]

weighed 240 today

I miss being on.

Don't do deca though. It ruins your fucking wang for months after cycle.

 

[ortiz34]

Cool bro, be careful though. Your joints and ligaments are not up to par with your recent muscle growth and strength increase. That's how injuries happen. Good luck

 

[Phaded]

i was at like 231 when i started..

 

[youngguns]

great job, age height?

 

[crew9]

thats around the same weight i'm pushin. I love having an edge over natty's

My best friend gets a similar satisfaction except it's in reverse. He's stronger than 99% of the juicers at my gym. The kids a freak of nature. Sure doesn't look that impressive.

 

[Gambino]

My best friend gets a similar satisfaction except it's in reverse. He's stronger than 99% of the juicers at my gym. The kids a freak of nature. Sure doesn't look that impressive.

give us some examples

 

[crew9]

give us some examples

405x1 on flat
185x4 on skullcrushers

Granted the gym I go to isn't a hardcore gym so the juicers there aren't the typical well educated veteran lifter type.

 

[sardonicone]

Heh, I'd be so pumped if I was pushing that. Esp if it was at my weight or just a bit heavier.

I have no clue what my current max would be; I'm not even going to try for a max lift until my current 12 week program is up.

 

[Lestat]

juicer alert!

 

[sardonicone]

I'd be happy taking some andro right now. But meh, why get busted for the small stuff if they are going to punish you like it's the real thing?

 

[Phaded]

all i know is peeps were gawking at me like i was ryu from street fighter 2..

 

[tonyroma]

all i know is peeps were gawking at me like i was ryu from street fighter 2..

seen this http://youtube.com/watch?v=gEIQKaqunYk

 

[sardonicone]

all i know is peeps were gawking at me like i was ryu from street fighter 2..

People gawk at video games?

This is a new one.

 

[Phaded]

seen this http://youtube.com/watch?v=gEIQKaqunYk

get high and watch this

http://www.youtube.com/watch?v=2TXPFgRsVUE

 

[tonyroma]

holy shit!! what game is that?

 

[Phaded]

dunno but i'm yaed up

 

[Gambino]

lol at that street fighter vid

 

[tonyroma]

dunno but i'm yaed up

hahaha, hell ya!! is it some fire?

 

[Phaded]

puro straight off a block.. my lord

 

[wootoom]

i did 405x40 who cares

 

[tonyroma]

puro straight off a block.. my lord

Does it taste like a black majic marker or does it have a ethynol taste?

 

[Phaded]

it looks like a fishes scales.. and i hit a line and the back of my brain gets numb.. roma you should come and chill with me one time.. youngster

 

[tonyroma]

i'm down, you gotta find me one of your GF's dirty friend to hold me down.

I'm actually about to go visit my sis down in Fort Myers in June for her wedding

 

[Phaded]

let me know on here and we'll setup something

 

[youngguns]

can I come

 

[Phaded]

too young

 

[biteme]

I know how good it feels to push that kind of weight. I'd be benching 500 or close to it by now if not for my ripped pec.

 

[NJjuice22]

my flat barbell bp sucks. I have never put up more than 295 for 1. im pretty sure its because I have these abnormally long monkey arms. good for fighting, bad for benching. I can military press a house though.

 

[tonyroma]

my flat barbell bp sucks. I have never put up more than 295 for 1. im pretty sure its because I have these abnormally long monkey arms. good for fighting, bad for benching. I can military press a house though.

u need some tren bro.

 

[NJjuice22]

u need some tren bro.

lol..on 400 milli's of tren e bra!

 

[tonyroma]

lol..on 400 milli's of tren e bra!

halo? lol.


Did you hit a plateua, how long have you been stuck there?

 

[NJjuice22]

halo? lol.


Did you hit a plateua, how long have you been stuck there?

oh..im not trying to increase my bench. I just switched back to Incline Barbell as my main chest movement. I get much more of a response from flat dumbell press then flat barbell. and I dont go less then 6 reps on pretty much every exercise. I benched 295 when I was a senior in high school and cared about how much weight i was doing. I lift just to be in shape. I get my core strength from grappling .

 

[rudeboyja]

Yeah man back in my college football days I could give you 405 for 3 reps. I don't even fuck with flat bench anymore. Good job though.

 

[Gambino]

I know how good it feels to push that kind of weight. I'd be benching 500 or close to it by now if not for my ripped pec.

just think, if you would have wore a bench shirt, maybe you wouldn't have torn your pec

 

[Beachbum1546]

On my last cycle of test prop, winny, npp, and tren I went from 275x1 to 365x2 in 12 weeks. It was ridiculous how strong I got.

 

[crew9]

just think, if you would have wore a bench shirt, maybe you wouldn't have torn your pec

Friend did dips with an additional 180lbs for 4 today at a bw of 200.