What up? 3000 posts babbyyyyy! That's 1500 posts in one week 
javaguru said:Noob post whore...
PuddleMonkey said:Are you sure you're married?
lolall the whey said:It was the best week of her marriage.
well u should be a mod any day now so just delete his posts8and20 said:i think u r only allowed to celebrate every 10,000 sorry bro thread closed. k goodbye.
Jon79 said:well u should be a mod any day now so just delete his posts
congrats on being a post whore rob!the_alcatraz said:What up? 3000 posts babbyyyyy! That's 1500 posts in one week![]()
crazyjoe said:congrats on being a post whore rob!
RearNaked said:wow...if you spent as much time dieting as you do posting, well...
RearNaked said:wow...if you spent as much time dieting as you do posting, well...
the_alcatraz said:Rofl! I'm 195 lbs with 9% BF. I hit the gym everyday. 1 Hour of boxing. 45-55 minutes bodybuilding. 30 minutes abs / cardio. I think that's enough time, don't you?
What do you do son?
RearNaked said:Maybe you should consider changing that tired ass ava pic then, it does you no justice my brotha. Do you take your computer to the gym with you? As you post on here non stop what seems to be every day. What do I do? Well pops...I take a day or two off the gym every week, guess you got me beat there, run my jackhammer 12-16 hrs a day, and on weekends I instruct 2, 2-3hr Taekwondo classes which I've been involved with since the ripe old age of 7. Also, fuck to be quite honest I do realize I sometimes do come across as quite a prick lately on these boards, I blame it on this whole break up bullshit I been going through lately, and coming to the end of my cycle. My apologies for coming across as a prick, as I just re-read my last post bro, I should be over all this bullshit soon, as I have a new sexy little latina victim I am about to throw it in tonite, and hopefully for some time to come...lol.
RearNaked said:Maybe you should consider changing that tired ass ava pic then, it does you no justice my brotha. Do you take your computer to the gym with you? As you post on here non stop what seems to be every day. What do I do? Well pops...I take a day or two off the gym every week, guess you got me beat there, run my jackhammer 12-16 hrs a day, and on weekends I instruct 2, 2-3hr Taekwondo classes which I've been involved with since the ripe old age of 7. Also, fuck to be quite honest I do realize I sometimes do come across as quite a prick lately on these boards, I blame it on this whole break up bullshit I been going through lately, and coming to the end of my cycle. My apologies for coming across as a prick, as I just re-read my last post bro, I should be over all this bullshit soon, as I have a new sexy little latina victim I am about to throw it in tonite, and hopefully for some time to come...lol.
8and20 said:he smoked u alc!!!! LMAO @ EF FIGHT
jackangel said:marge's head is moving up and down too much. that's just not necessary. she's probably using her teeth too.
RearNaked said:Maybe you should consider changing that tired ass ava pic then, it does you no justice my brotha. Do you take your computer to the gym with you? As you post on here non stop what seems to be every day. What do I do? Well pops...I take a day or two off the gym every week, guess you got me beat there, run my jackhammer 12-16 hrs a day, and on weekends I instruct 2, 2-3hr Taekwondo classes which I've been involved with since the ripe old age of 7. Also, fuck to be quite honest I do realize I sometimes do come across as quite a prick lately on these boards, I blame it on this whole break up bullshit I been going through lately, and coming to the end of my cycle. My apologies for coming across as a prick, as I just re-read my last post bro, I should be over all this bullshit soon, as I have a new sexy little latina victim I am about to throw it in tonite, and hopefully for some time to come...lol.
8and20 said:just caught the break-up part. so u and the old avi are no longer one?
RearNaked said:Indeed. Fuck it, there's plenty of fish in the sea. Just really bites tossing 3.5 yrs down the tubes. Thats 3.5 yrs of my life I will never get back.
the_alcatraz said:Better to have loved and lost, than not to have loved at all.
RearNaked said:Indeed. Fuck it, there's plenty of fish in the sea. Just really bites tossing 3.5 yrs down the tubes. Thats 3.5 yrs of my life I will never get back.
LOL! Stupid Dr. Phil makes me feel sad to be Texan sometimes. Bless his heart.PuddleMonkey said:Thank you Dr. Phil


curvymommy said:Alcatraz! I love your posts. You always crack me up and have a good word. You even visited my workout log and lent a word of encouragement. Your posts are very plentiful but are well thought out!
HEre's to wasting time entertaining us on EF
Oh yeah... You had me at "I hate magazines at the gym too"![]()
the_alcatraz said:Always my pleasure to entertain fine speciments such as yourself.
It's true what they say, women are like fine wine. They only get better with age.
RearNaked said:specimens bro.![]()
the_alcatraz said:my bad...just trying to finish up and go to bed. Got an early boxing practice tmrw morning.
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