They are about the size of a paracetamol tablet, so tightly pressed. The packet suggests one a day and because it is the real thing and not some fruit crap, the benefits are much greater.
I don't have the shits (which they warn about in over dosing) so I'll tramp along at 10g a day. Thanks anyway for your help...just needed to touch base on that one!
Regards
Blonski
PS. dbol kicked in in 3 days and the instant bump in strength was bullshit! Straight up 30lbs on bench and an extra place on tri push down and reverse grip....full spin out hey! AND MY NUTS HAVE SHRUNK!!!!