3 Weeks of the crum diet completed Pics

[vitor97]

Here are some new pics, These might be considered alittle gay to u all, but im trying to lose weight, enter a competition, and maybe do some fitness modeling, but this diet works, get on it. Here are the pics, will post diet log tommorw.

http://photos.yahoo.com/bc/ncmilano/lst?&.dir=/APril+9th+pics&.src=ph&.view=t&.last=1

 

[NJbigtime]

damm bro you are ripped. good job

 

[THE BOUNCER]

looking good bro! you defenitly have the model look!

 

[pauly]

props kid

good job.. post the diet.

 

[nclifter6feet6]

excellent WORK. u managed too keep size with great abs!

 

[georgie24]

you lean bastard!! lol j/king bro good phucking job it looks like all your work paid off. question though are you ecto meso endo?? do you have any before pics?

 

[proxy]

Post your workout routine please
Good job bro ....

 

[EMan_Z]

Routine and diet please =)

 

[georgie24]

Routine and diet please =)

do you guys not pat attention lol he is on crum's diet

 

[EMan_Z]

Yes hence the crum diet results subject line, but we still wanna know what food he eats and how he trains.