3 week results of Sust + Deca

[gorth97]

Here's my results for my first cylce, as for today (end of week 3)..

250mg sust and 300mg deca every 5 days weeks 1-10
50mg winny ed weeks 6-10

PreStats:
5'8 144lbs
bf = 12%
rep 225 two times on bench


Current:
154lbs
bf = 6.1%
rep 225 seven times on bench

fat lost = 8 lbs
muscle gain = 18lbs

Diet:
3400 calories
290g protien
60g fat
400g carb

Goal = 175bs 6-9% bf... Probably wont happen this cycle..

 

[Nimrod25]

U lost half your BF in three weeks?
Not possible.

 

[Suspension]

you lost 6% fat in 3 weeks? WTF?

 

[gorth97]

Dunno thats what the machine said at my gym.

I was wondering if the gear may have thrown the results off... But i figure it can only affect it negatively.

 

[neo1605]

That seems quite a bit for only 3 weeks. Sustanon doesn't kick in for about 4 week......and those are some pretty crazy strengh gains. Good for you

 

[Steroid_Virgin]

WTF??? you weighed 144 and were benching 225??? bullshit

 

[gorth97]

WTF??? you weighed 144 and were benching 225??? bullshit

Im sorry but that is not BS... It's only 156% of my weight. That's actually not that great.. A good lifter can do 166-175% of their weight. And a very very very good lifter can do 200% of their weight.. Too bad this implies you are quite weak.

Lookat Buld0g.. He's lifted 365 once and weights not over 180lbs.

 

[Steroid_Virgin]

Ok, so in 3 weeks of sust/deca you gained more than 10% of your body weight in lean muscle mass?? lol.. your fucking kidding pal... please.. Ive only just begun my second cycle, but thats just not possible, not to mention you did that while you also had a 50% reduction in body fat... lol what a joke.. I call bullshit on you pal

 

[Steroid_Virgin]

post some pics.. then I believe you... until then BULLSHIT

 

[gorth97]

post some pics.. then I believe you... until then BULLSHIT

@154 I'm not that big.. Once I hit my goal of 175lbs then I'll post all the pictures you want.. Either way all I know is my prestat is true and my current stat is true. And whatever the machine at my gym says my bf is, is what I listed. Worst case scenero is a weight gain of 10lbs assuming fat level stayed the same.

I see you don't argue about my bench anymore my Virgin.. Is it cause now you know you're just can't bench worth shit?


Also, we are aruging about benching.. What is a pic got to do about proff I can bench 225?.. And btw that is prestat.. I can bench 250 now.

 

[Zeus79]

WTF??? you weighed 144 and were benching 225??? bullshit

OK!!! Dude, I don't know how much you bench, but I'm 175lbs, and I bench 295. Can you do 225?

 

[horsePOWER]

now now guys, fight nice
ya say a very good lifter can double his own weight?
damn im afraid im a crappy lifter then.

 

[RADAR]

Machines are not accurate...the precise accuracy i forgot what its called it calculated in water..the closest next to it is to use bodyfat calipers mulitplied by bodyweight formula... RADAR

 

[J-Ro]

There's prop and phenylprop in the sust, so he could be getting strength gains from it already.

 

[Burgboy]

Did u have lipo to lose that much fat that fast?

225 for a double at his weight is in line...good but nothing spetacular.....I have seen guys through up a lot more than that....go to a power lifting comp.!

George helbert wieghed 198 and benched 683....then he gained a few pounds and benched 733...all sanctioned events!

 

[luisd]

wow im on the exact same cycle and i am in week 3 right now as a matter of fact i just did my week three injections and so far ive had some slight strength gains like bench max went up 10 lbs but that could be from diet and intense workouts. my weight has only gone up 5 lbs and i havent had bf% checked but it doesnt look much different to me yet. maybe its because im much heavier than you its not affecting me as much? i weighed 220lbs at start and now weigh 226lbs

 

[QuadCam]

I know a 165lber that throws up 550 in the bench. God bless powerlifters.