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3 week creatinecycle result *INCREDIBLE*

joltman

New member
I habe been using creatine many times during my years of training but never reached theese results.

I took 10 grams of creatine monohydrat 3 times a day
Post workout I took it with 200mg ala, 70 grams carbs(dextrose) 1 gram of taurin and 2.5 grams of L-Glutamin
I also upped my daily protein-intake by 2*35gr.
I also used ripped fuel prior to excersize to boost my energy.

The results:
Gained 8lbs bodyweight, loosed 2lbs after another 2 weeks(water retention).
Gained an average 20% in strength, except for armstrength 25% in standing biceps curls(dumbells).
The one excersize where I gained the most was "seated dips" I went from 192lbs to 315lbs thats a fucking 64% increase.
Im not joking my gymbuddys accused me of taking roids. I have never taken steroids so I cant compare this to it, but I was constantly angry, if someone was annoying me I had to concentrate really hard not send them across the room.

Has anyone else experienced this by using only creatine? I just cant explain it.
 
I have had some great gains on big amounts of creatine in a short period of time, so it's not impossible. However NOTHING you are taking has anything to do with your mood or anger. You may have some test. increase due to your body responding to the new growth, but otherwise that's all in your head.

Great gains though, keep it up..


josh
 
d3track said:
wow-
thats a shitload of creatine
get alot of cramps?

No cramps but I get some freakish pumps... its like when Arnold tells the reporter in pumping iron that pumps are like sex and cumming :)

That sort of pump :))))))))

I will get on a new cycle in the next week, i will tell you all how it works...
 
c3ntrifug3 said:
30 grams of creatine mono a day doesn't seem like it's good for your liver/kidneys.

I have seen amounts like theese in research articles, and they have concluded that is ok to use it in short cycles, I only did 3 weeks.
 
you cannot add other variables into an equation (you increased your protien intake, umm doesnt increased protien help build muscles and strength) and say that one caused your results. Next time keep everyting that you do the same as always and then ONLY increase your creatine intake and then give us some results. One time i did a cycle of test and ate banana splits and my weight jumped 12 lbs in a month and my bench shot up 50lbs therefore the banana splits are very anabolic.
 
The aggression was likely due to the ripped fuel... it can amplify emotions in either direction as it is a stimulant and intensifies anxiety as well.
 
ZKaudio said:
The aggression was likely due to the ripped fuel... it can amplify emotions in either direction as it is a stimulant and intensifies anxiety as well.

This seems true of ripped fuel. When I used it, I was a nice guy during the day but as it got later, I would want to kill people for doing almost nothing. I had to stop taking that stuff.
 
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